Patrick McKeown gives his advice for breathing during exercise.

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Fitness Tests - RSV - Reflux - Quiz with Kyla Cobbler - Supercharged with Anna Geary: How to Know If You Are Fit - Calisthenics - RSV; Reflux

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Gastroenterologist Prof Anthony, Tallaght University Hospital, has advice about reflux.

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Paediatrician Prof Afif El-Khuffash talks about the reduction in RSV illness among Irish babies and gives advice on returning to school.

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Comedian Kyla Cobbler takes the Supercharged Speed Quiz.

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This week Karl Henry tells Anna how to find out if you are fit and she learns about calisthenics. Paediatrician Prof Afif El-Khuffash talks about the reduction in RSV illness among Irish babies; gastroenterologist Prof Anthony has advice about reflux; and Kyla Cobbler takes the Supercharged Speed Quiz.

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Karl Henry and Anna discuss how to find out if you are fit.

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Beer Bellies - Quiz with Brendan Courtney - School Avoidance & Book Tips - Supercharged with Anna Geary - Beer Bellies - School Avoidance & Books for School Starters

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Association Professor of Psychology in Education Dr Catriona O’Toole advises on how to manage school avoidance, and librarian Darina Molloy has book tips for school avoiders and school starters.

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Anna talks to Dietician Orla Walsh about how to get rid of a “beer” belly; Dave McArdle climbs the walls; Brendan Courtney takes the Supercharged Speed Quiz; and Psychologist Dr Catriona O’Toole advises on how to manage school avoidance.

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