Anna opens up the conversation about incontinence and how to improve the quality of life for people living with it. Joined by Mr. Fardod O'Kelly; Consultant Urologist in Beacon Hospital, Leah Bryans; Physiotherapist and Miriam Hussey; Health and Wellness Coach.

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What can we do to improve our well-being this January? Anna is joined by dietician Orla Walsh, sports scientist David Nolan, psychologist Niamh Fitzpatrick and health and medical journalist Danielle Barron.

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Living with chronic pain, and advice from Pain Consultant Dr Paul Murphy. And Professor Rónán Collins on how to recognise a stroke, and reduce the risks of having one.

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Shuffle the cards and lift the boys! Psychotherapist Trish Murphy and GP Dr Stephen Murphy answer listeners' questions, and advice from pelvic physiotherapist Leah Bryans.

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1 in 5 people have a panic attack during their lifetime. So, what are they, and how do we avoid them? Dr Claire Hayes shares some advice with Anna. Plus, Dr Síofra Harrington reminds us to blink, and other tips for eye health.

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Loneliness could be as bad for your health as smoking 15 cigarettes a day. Prof Brian Lawlor tells Anna we need a public health campaign to combat loneliness. Plus, foot health.

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The impact of menstruation on sport and exercise. Dr Katie Lydon, endurance coach Matt Lockett, and Orna Murray of Move2be want us to talk more about periods.

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Bloating, from serious symptom to a sign of stress. Minding your gums, and some of the week's health news.

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Fertility. Supercharged with Anna Geary is the 'Go To' Health & Wellbeing Programme for active and inactive adults in Ireland.

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Supercharged with Anna Geary is the 'Go To' Health & Wellbeing Programme for active and inactive adults in Ireland.

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