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Supernova Yoga Nidra Podcast - Episode 25: Witness of Gratitude
Gratitude triggers our bodies to release serotonin, a neurotransmitter that makes us feel good. Connect with what you are grateful for in this practice of deep healing and rest.
Music by Lee Rosevere.
View all episodes
By Shannon McPhee
4.7
8080 ratings
Gratitude triggers our bodies to release serotonin, a neurotransmitter that makes us feel good. Connect with what you are grateful for in this practice of deep healing and rest.
Music by Lee Rosevere.
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