Connect with your own truth in this restorative supernova yoga nidra guided meditation practice inspired by the insight of a great friend. The practice features guidance on setting your sankalpa to maximize the benefits of your yoga nidra experience. Lie down, tune in and recharge yourself from the inside out.

Music: “The Ambient Ukulele” by Lee Rosevere.

What stands in your way? It might be an obstacle you’re very aware of, or perhaps there’s something more subtle holding you back. Whatever it is, give yourself the space to move past it in this supernova yoga nidra guided meditation.

Music by Simon Wilkinson.

Loosen the binds that hold you back by listening within in this restorative yoga nidra guided meditation practice. Learn more about the transformative power of yoga nidra at supernova.yoga. Music by Simon Wilkinson.

Journey within and hear your own wisdom in this powerful supernova guided meditation practice. This episode features music by Simon Wilkinson.

Yoga nidra is a profoundly powerful practice, but getting started is simple. Tune in to learn what to expect in this supernova welcome episode.

Music: “Lunar Orbit” by Lee Rosevere.