The title says it... I'm pregnant!

In this episode I’m talking about how this new experience has deeply tied into my eating disorder recovery. I wanted to share this part of my life with you because it’s been full of surprises (physically, emotionally, and mentally) and it’s brought up so many of the same themes I’ve worked through in recovery (control, trust, and body image).

Join me as I talk about TTC, my first trimester, and navigating body changes while honoring my recovery. Whether you’re trying to conceive, already pregnant, a mom, or just curious what pregnancy looks like through the lens of recovery, I hope this episode meets you where you are.

Make sure you’re subscribed so you don’t miss tomorrow’s episode where I share a new monthly goal for August and for the rest of the months in 2025, and follow me on Instagram @theeatingdisorderdiaries 💛