For many Christmas is a joyful and cheerful time of year, however, it can be a time of guilt and pressure for others. In today’s episode we have brought in BodyMatters director and psychologist Sarah McMahon to discuss the pressures surrounding many around Christmas and advice for parents, friends and those currently suffering from an eating disorder to make this time of year that little bit more bearable! We also provide some resources that may be beneficial during this time which you can find through this link: https://bodymatters.com.au/surviving-christmas-resources/.