Whether it be birthdays, holidays, vacations, anniversaries, personal milestone dates, the narcissist has an uncanny ability to ruin them all. This episode is a red flag warning and personal recollections through my own previous experiences. Enjoy!

I spoke with Matt for a continuation of his court battles with his highly toxic ex husband. If you haven't already, I highly recommend listening to part 1 of Matt's story.

I had the opportunity to email back and forth with a woman named Ricia. Her story was eerily similar to mine in many ways. And it seems like no matter how not surprised I am by the moves narcissists make they're always full of surprises simultaneously. I hope you find her story as interesting as I did and helpful in some ways. The more we speak to those that understand what we've gone through, the stronger we become.

I had the privilege to sit down with Corinne about her relationship with her narcissist. There was a large focus on the silent treatment with her ex, as well as some other tools a narcissist can equip. Hope you enjoy! Thank you!

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This episode is another discussion with Trish Valleys. We discuss our experiences with our battles with the narcissist through the legal system where I'm at in my battle and everything she has endured. We discuss ways to protect ourselves our hindsight in our experiences and what you can do to help protect yourself and your children along with other candid discussions and topics about the feelings through the process of healing while trying to balance our personal lives.

11 signs of gaslighting. This is tool a narcissist uses to control, manipulate, and isolate you to the point of questioning your own sanity. Intertwined with some of my own experiences to these points on gaslighting as examples.

This episode is covering some thoughts I have been having lately about the characteristics of guilting and shaming. It is a subtle weapon narcissists will utilize to break you down. It worked on me for years. I also threw in a quick update for those following my story.

Conversation with Trish about co-parenting, hoovering, and more red flags. Links to my back yard below as to the condition before and where it is at now. Stay strong we got this. 💜✊ https://photos.app.goo.gl/B2uufJ3GGunLXY3a7

This episode details some signs of the covert narc and symptoms of CPTSD stemming from my life experiences and hopefully some words of encouragement you will find along the way.

I emailed back and forth the man named Matt. He was telling me about his situation with his ex and where he was at now in a very high conflict court battle most of which circling around their children. His story is heartbreaking at times but has been very strong through the whole process and has very solid boundaries for his children and had to go to extreme measures with his ex narcissist. This episode is a little bit longer but I hope you hear his story and his message and that it can help you on your own journey. Thank you!