I had an episode of my past traumas. Slight similarities all the different that triggered an emotional outburst. I also had a message that reminded me and gave me different perspectives and feelings and emotions that I was going through and realized how far I have come and how far I still have to go.

This episode we discuss some experiences, thoughts, and feelings surrounding how to best support your children that are navigating through their own emotional traumas with a narcissist for a parent along with other discussions surrounding having a narcissistic ex. Trish has recently been finalizing a book titled "without prejudice" and is open to sharing copies with the listeners of this podcast. If you would be interested in obtaining a copy email myself or Trish at [email protected] or my email address [email protected] Thank you all for your listenership and support as I know many of us are all on this journey together at different stages. 🙏

This episode is a continuation of my current situation on separating from my ex narcissist. This could be helpful for those going through divorce or about to be going through divorcing a narcissist. It could be especially helpful if you have children with a narcissist. Expect the unexpected and be on guard. This is a recollection of the boundaries I have continuously set as she has continuously tried to cross them and I have to keep putting her back on the other side of my boundary. This episode covers a variety of NPD traits. New treasure hunts, guilting, shaming, blame shifting, manipulating myself and the children, financial abuse, gaslighting, control, triangulation, and probably more. I hope my experiences can be useful to you and your journey freeing yourself or continuing your journey of being free.

This episode is an open discussion of some of the characteristics that help identify the narcissist along with our own personal experiences. We detail some of our similarities in the narcissist and what can help you protect yourself when encountering these individuals.

This episode details the story of Trish Valleys. She discusses topics of how she found herself in a relationship with a narcissist, having a child with a narcissist, divorcing a narcissist, the lasting effects, the steps she has taken since, and where she is today. I truly hope you take the time to enjoy our chat, as she has a vast amount of information and knowledge you can relate to. Special thanks to Trish Valleys for having the strength to reach out and speak out with me on this episode! <3

This episode details some techniques that can be utilized to help you deal with the narcissist in your life you can't fully cut out. Just because you can't fully discard them, doesn't mean you have to be their target. Kill them with your incredibly boring and intentionally uninteresting personality. Time to gear up and take some heat off you and gain some positive self perspectives by putting these practices in to place!

This episode details some of my own personal battles and struggles along my journey of healing from a narcissist. Some of the steps I've taken, and some of the advice that I would like to share with those also seeking to heal themselves. You are not alone in your struggles. I hope this message finds you well wherever you may be listening from.

This episode is the final segment that will get you up to my current timeline. After I left my narcissist, the abuse did not stop. I did still have my boundaries crossed and was taken advantage of. I have worked hard on building back my life, re-establishing those boundaries, solidifying my support systems, and much more. This is a nutshell version of how I am doing and what I have done to date to fight back since breaking free of my narcissist.

This episode is a description struggles of the past couple of weeks leading up to the latest court date and what the outcome is up to this point.

12 years and 2 children later, I had some discoveries about the condition of my partner. The first 4 parts of this story lead up to my final push to free myself from the damaging cycle of abuse. I was no longer a victim. This is my story of how I left my narcissist. It's raw and definitely not Hollywood perfection. I'm sure I could have made a cleaner exit. But it's real. It's my story and how everything unraveled. Next episode will focus on picking up the pieces and the lives of my children that are hanging in the balance. Thank you for listening!