In this episode of the Two Blokes Trading Podcast, renowned trading psychologist and hedge fund performance coach Dr. Brett Steenbarger dives into the core mindset and strategy principles that help traders survive the markets, especially when volatility, pressure, and risk collide.

Drawing on decades of experience working with top institutional traders, Steenbarger reveals what it really takes to succeed in today’s fast-moving financial environment.

He shares how his background in clinical psychology led to coaching traders, the impact of early trading losses on his risk philosophy, and why managing emotions is not about avoiding them, but about channeling the right ones.

You’ll also learn how he uses journaling, data, and even wearable brainwave tech to help traders find focus and build resilience.

Whether you're a beginner navigating the markets or a seasoned professional looking for a psychological edge, this episode provides a toolkit of mental habits, strategic frameworks, and insider insights that will help you stay in the game and thrive.