Author & former development exec at Comedy Central, Tara Schuster, joins Jameela this week to discuss surviving a neglectful childhood, the need to re-learn worthiness, the importance of owning and affirming your own experiences, learning to separate internal validation from external validation, gratitude practices, and learning the importance of stardust.

Check out Tara's book - Glow In The F*cking Dark - wherever books are sold! 

Follow Tara on Instagram @taraschuster & Twitter @taraschustar

If you have a question for Jameela, email it to [email protected], and we may ask it in a future episode!

You can find transcripts from the show on the Earwolf website

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