Author & former development exec at Comedy Central, Tara Schuster, joins Jameela this week to discuss surviving a neglectful childhood, the need to re-learn worthiness, the importance of owning and affirming your own experiences, learning to separate internal validation from external validation, gratitude practices, and learning the importance of stardust.

Check out Tara's book - Glow In The F*cking Dark - wherever books are sold! 
Follow Tara on Instagram @taraschuster & Twitter @taraschustar

Surviving to Thriving with Tara Schuster

Join actress and activist Jameela Jamil (The Good Place, She-Hulk) as she explores issues surrounding mental health, body image, and activism with a diverse range of inspiring guests like Esther Perel, Greta Thunberg, Aubrey Gordon, and Jane Fonda. You'll hear thought-provoking (often hilarious!) stories and vulnerable conversations that will leave you feeling empowered and uplifted. Discover how to celebrate progress over perfection, and learn how to encourage better mental health, healthier body positivity, and more. This podcast is more than just talk - it's a movement.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Mental Health Awareness Month continues with Jameela welcoming licensed marriage & family therapist Vienna Pharaon (The Origins of You) to answer your questions about tough relationships with aging parents, how to deal with friends or family who refuse therapy and how to reframe the way our brains deal with shame and disappointment. You’ll hear Vienna’s thoughts on EMDR and more pattern dissolving techniques to improve your mental health and more.



Find Vienna on IG @mindfulmft and her book The Origins of You via viennapharaon.com

Unfiltered: AMA with Vienna Pharaon

To kick off Mental Health Awareness Month, Jameela is joined by comedian Neal Brennan (Netflix’s Crazy Good, Chappelle's Show) to reflect on his personal exploration of shame, fear, anger, and how discovering spirituality changed his work. They talk (and occasionally squabble) about art as expression and ambition, having the relatability factor as a modern performer, and the commodification of sadness and trauma.



Find Neal Brennan’s Netflix special Crazy Good online and follow Neal on IG @nealbrennan



And if you're in NYC May 20 join Jameela for another Move For Your Mind event - grab tickets here linktr.ee/jameelajamil

Neal Brennan Returns

This week, Jameela welcomes back comedian Grace Campbell (28 Dates Later Podcast) for another unfiltered advice episode with more hilarity (no chips!). You’ll hear the two discuss how to stop appealing to the male gaze, what would happen if your therapist was a stand-up comedian, and the exact phrase Jameela utters that sends Grace into hysterics. 



Follow Grace on IG @disgracecampbell

Grace’s Tour ‘Grace Campbell is On Heat’ details: www.disgracecampbell.com/

Unfiltered: AMA with Grace Campbell 2

Jameela is joined by playwright and podcaster Liza Powel-O'Brien for a fascinating look into some famous historical figures and their partners featured in Liza’s podcast 'Significant Others.' Liza (famously Conan O’Brien’s significant other) also helps Jameela with some of your questions around commitment, raising children and juggling domesticity.

Find 'Significant Others' on your podcast players or here: https://teamcoco.com/podcasts/significant-others

Unfiltered: AMA with Liza Powel O'Brien

Jameela welcomes comedian and actor Celeste Barber (Netflix’s Wellmania) back to the podcast to talk about her relationship with her mental health, what themes are emerging in her life this year about the old work-life balance, and together they ask “Should we face our fears?”, “Have you named your inner bully?” and the biggest one that will never die, “Can women really have it all?”



Find all the details about Celeste's World Tour www.celestebarber.com and follow her on IG @celestebarber

Surviving to Thriving with Tara Schuster

Download our free app to listen on your phone