<p>Struggling with toxic or dysfunctional people during the holidays? In this empowering episode of Addiction and Relationships with Heidi Rain, discover practical tips to protect your peace, set boundaries, and reclaim your joy. Learn Heidi's 3 transformative strategies—rooting in reality, worthiness, and identity—to navigate family chaos and maintain your magical holiday spirit. Whether you're dealing with addiction, narcissism, or family dysfunction, this episode is your guide to freedom and self-care. Visit www.HeidiRain.com for more life-changing resources!</p>

Struggling with toxic or dysfunctional people during the holidays? In this empowering episode of Addiction and Relationships with Heidi Rain, discover practical tips to protect your peace, set boundaries, and reclaim your joy. Learn Heidi's 3 transformative strategies—rooting in reality, worthiness, and identity—to navigate family chaos and maintain your magical holiday spirit. Whether you're dealing with addiction, narcissism, or family dysfunction, this episode is your guide to freedom and self-care. Visit www.HeidiRain.com for more life-changing resources!

Surviving Toxic Relationships: Holiday Tips & Self-Care

Welcome to Attachment Alchemy™, the podcast where the sacred meets the psychological—and wounded healers come home to themselves.

I’m Heidi REIGN. Inventor of The REIGN Mythos™ and inventor of the Attachment Alchemy™ method: a revolutionary approach to healing attachment wounds through the fusion of trauma-informed psychology, divine archetypes, and spiritual reparenting.

If you’ve ever felt too much, not enough, or stuck in toxic relationship patterns you can’t seem to break…
If you’re ready to stop overfunctioning, stop abandoning yourself, and start loving from a place of sacred security…
This is your space.

Here, we go beyond the labels of anxious, avoidant, and disorganized attachment—and transmute your patterns into power.

✨ Discover your attachment archetype
✨ Reclaim your secure, sovereign self
✨ Learn to lead with love and truth
✨ Reprogram your nervous system for wholeness
✨ Embody the divine feminine (and masculine) through healing mythos
✨ Explore the REIGN method, spiritual recovery, and soul-level transformation

You’re not broken. You’re becoming.

So let yourself receive. Let yourself be seen.
And let yourself heal.

It’s not about how much more you can tolerate.
It’s about how good you can let it friggin’ get.
#LetYourself #AttachmentAlchemy

Society & Culture

Religion & Spirituality

Education

Self-Improvement

Spirituality

Relationships

Welcome to Attachment Alchemy™, the podcast where the sacred meets the psychological—and wounded healers come home to themselves. I’m Heidi REIGN. Inventor of The REIGN Mythos™ and inventor of the Attachment Alchemy™ method: a revolutionary approach to healing attachment wounds through the fusion of trauma-informed psychology, divine archetypes, and spiritual reparenting. If you’ve ever felt too much, not enough, or stuck in toxic relationship patterns you can’t seem to break… If you’re ready to stop overfunctioning, stop abandoning yourself, and start loving from a place of sacred security… This is your space. Here, we go beyond the labels of anxious, avoidant, and disorganized attachment—and transmute your patterns into power. ✨ Discover your attachment archetype ✨ Reclaim your secure, sovereign self ✨ Learn to lead with love and truth ✨ Reprogram your nervous system for wholeness ✨ Embody the divine feminine (and masculine) through healing mythos ✨ Explore the REIGN method, spiritual recovery, and soul-level transformation You’re not broken. You’re becoming. So let yourself receive. Let yourself be seen. And let yourself heal. It’s not about how much more you can tolerate. It’s about how good you can let it friggin’ get. #LetYourself #AttachmentAlchemy

Share Surviving Toxic Relationships: Holiday Tips & Self-Care

Sign up to save your podcasts

Surviving Toxic Relationships: Holiday Tips & Self-Care

Surviving Toxic Relationships: Holiday Tips & Self-Care

More shows like Love and Power with Heidi REIGN

The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast

The School of Greatness

Align Podcast

10% Happier with Dan Harris

The Addicted Mind Podcast

The Virtual Couch

On Purpose with Jay Shetty

Better! with Dr. Stephanie

We Can Do Hard Things

Breaking Free from Narcissistic Abuse

Till The Wheels Fall Off

The Mel Robbins Podcast

Love and Power with Heidi REIGN

The Sabrina Zohar Show

The Tamsen Show