Millions of women are diagnosed with breast cancer every year, yet the support they receive when it comes to longterm care and quality of life can be lacking. In this powerful and informative episode, Jessica talks with Dr. Eleonora Teplinsky, a board-certified medical oncologist specializing in breast and gynecologic oncology.

They discuss:

- The importance of survivorship and improving the longterm quality of life for cancer survivors

- How to feel supported by your team of doctors

- The current research around breast cancer and HRT

- And so much more

If you or a loved one has ever been affected by breast or gynecologic cancer, this episode is a must listen.

Dr. Eleonora Teplinsky is a board-certified medical oncologist specializing in breast and gynecologic oncology. She is the head of breast and gynecologic medical oncology at Valley Health System in Paramus, NJ and a Clinical Assistant Professor of Medicine at the Icahn School of Medicine at Mount Sinai. Her clinical and research interests focus on young women with breast cancer, cancer survivorship and the use of social media in oncology. Dr. Teplinsky serves on the medical advisory board of Living Beyond Breast Cancer, is a frequent media contributor and speaker, and is the host of the INTERLUDE Podcast where she shares the stories and experiences of those who have been affected by cancer. She is working on her first book, Beyond The Pink, which will be released in 2026.

Resources mentioned in this episode:

⚫︎ Dr. Teplinsky's podcast Interlude : https://podcasts.apple.com/us/podcast/interlude-cancer-stories-with-dr-teplinsky/id1451816690

⚫︎ Dr. Teplinsky on Instagram: www.instagram.com/drteplinsky

⚫︎ Jessica's free resource guide for breast cancer: https://jessicavalant.com/breast-cancer-guide

⚫︎ Jessica’s website, resources, services & more:
http://www.jessicavalantpilates.com

⚫︎ Jessica’s UNLIMITED community and app with daily workouts for muscle strength:
http://www.jessicavalantpilates.com/unlimited

⚫︎Watch our podcast episodes on YouTube here: https://www.youtube.com/@meetyourbodypodcast

 ⚫︎ YouTube workouts:
 https://www.youtube.com/c/JessicaValantPilates

 
⚫︎ Follow Jessica on Instagram:
 http://www.instagram.com/jessicavalantpilates


Jessica Valant Pilates app:
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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition.

Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition.