Would you like to be able to hear your intuition? Do you believe by enhancing your intuitive skills, you can contact those who have crossed over? Lisa continues the conversation today with Intuitive Medium Susan Grau who talks about her near-death experience, the passing of loved ones, and how grief is in charge, when we don’t address it. When you are feeling vulnerable, unresolved grief sneaks in. Susan explains how we can step into the grief and into the pain. We tend to want to run away from pain. We deny it. This offers us breaks in our grief. If we can lean in, we can move through it. We must move through the pain, whether through talking, therapy, or physical movement. Susan is an internationally celebrated celebrity intuitive medium, soul healer, author, grief counselor, and speaker. She specializes in grief and addiction therapy, guiding people to healing and recovery.  In her new book, “Infinite Life, Infinite Lessons,” she talks about her near-death experience as a very young child and all that happened when she was on the Other Side. She learned we all have free will and can make choices. She discusses Fear vs Intuition and shares ways to tap into your intuitive self. Fear feels like panic. Intuition is smooth. It’s a feeling. It’s important to feel into your body and trust your intuition. If you have a bad feeling, she asks us to trust that feeling. Your body knows. It’s a smooth type of knowing. Fear is a reactionary feeling. Susan discusses the feeling of “knowing.” It’s solid. You don’t question. You don’t need a reason. It’s a solid understanding. Susan also talks about the importance of forgiveness. She talks about the level of love she found when she had her Near-Death Experience. She was abused as a child and needed to find self-forgiveness. It was more important that she forgave herself. She didn’t want to give power to her abusers. She asks us to take action if it feels something is wrong. When Susan has a problem, she goes into action to find a solution. We are reactionary beings. She suggests we pause, then take action. Her goal is to help people heal themselves through love and guidance. Her NDE at a very young age did not stop the difficulty she experienced throughout life. She developed her inner guidance, her inner knowing, and explains how she “feels” her truth. She feels it in her gut. She also listens to her Spiritual Guides. She utilizes her clear knowing to understand what is going on around her. She shares how she is clairvoyant, clairaudient, claircognizant, and clairsentient. She explains how good mediums can access the personality of those who have crossed over. In her work, she feels the personality and essence of the person come through. She explains how grief is an extremely low vibration. A medium can vibrate a little higher. The soul of the loved one vibrates at a very high vibration. This makes it harder to access them. She suggests remembering something joyful that will raise your vibration. This makes it easier to hear them. They communicate their essence and beauty; the essence of who they really are. Souls want to heal their loved ones. They are not in a state of suffering. They can communicate without the pain and fear. There’s no reason to have the pain and fear on the Other Side. If you are talking with them, as time goes on and you practice, communication becomes clearer. You can get validation. Listen to what they say. It’s not an ending, it’s a new relationship. It takes time. We must be kind to ourselves. She also talks about our pets who have crossed over and the Room of Companions that she saw in her NDE. Our furry friends are happily playing and ready to greet us on the Other Side. Our Soul is our healer. It’s our bind to the Divine. This is Part 2 of the interview. Info: SusanGrau.com.