“God’s desire is to transform us until there’s nothing left but His love with breath, bones, and muscle, covered in skin.” Author and wellness expert Alisa Keeton shares from her book “The Body Revelation: Physical and Spiritual Practices to Metabolize Pain, Banish Shame, and Connect to God with Your Whole Self.”

Alisa mentions "Dopamine Nation" by Dr. Anna Lembke

Originally aired February 6, 2025

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You've prayed for the impossible to happen...and you're still waiting. But this time is not being wasted - God is working in you! Author and Pastor Mark Batterson shares his own experience of spiritual growth through trials and waiting on God, from his book, "Draw the Circle: The 40 Day Prayer Challenge."

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We long for relationships to be joyful and life-giving. So why do they often feel like a struggle? How do we recognize and overcome the behaviors and thought patterns that leave us wounded, broken, and exhausted? Justin and Trisha Davis share from their book, "One Choice Away from Change: Break the Cycles That Hurt Your Relationships and Hold You Back."

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When you feel discouraged, there is still hope. Intercessor prayer warriors Rosey, Shannon, and Bonnie share encouragement and practical help for upgrading your prayer life. They also pray for listener prayer requests.

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The pain that happened to you is real . . . and it matters immensely. Christopher Cook shares from his book, "Healing What You Can't Erase: Transform Your Mental, Emotional, and Spiritual Health from the Inside Out."

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In recent years, we’ve seen the “great resignation” in Church leadership and attendance, the devastation of spiritual abuse, and the breakdown of faith within our culture. Natalie Runion shares from her book "The House That Jesus Built: Leading Our Churches Back to God’s Original Blueprint."

Originally aired August 1, 2024

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The Church today has lost its way. We've pursued the wrong priorities, put our hope in personalities, and elevated popularity over spiritual maturity. Glenn Packiam shares from his book, "What's a Christian, Anyway?: Finding Our Way in an Age of Confusion and Corruption."

Originally aired March 12, 2025

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The opioid epidemic is a story about all of us. It’s about the people we love, the people we’ve lost and the people we fear losing.  Medicine specialist Dr. Holly Geyer joins me to share from her book, “Ending the Crisis: Mayo Clinic’s Guide to Opioid Addiction and Safe Opioid Use.”

Resources: Mayo Opioid Resource Center and NFL Alumni page

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Whether we wrestle with anxiety or mental spirals that hold us back from spiritual growth and healthy relationships, many of us wish we could control our thoughts rather than let them control us. Pastor Kyle Idleman joins me to share from his book, “Every Thought Captive: Calm the Mental Chaos That Keeps You Stuck, Drains Your Hope, and Holds You Back.”

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In a world marked by mind-numbing entertainment, polarization, and a decreasing desire to humbly learn from those we dislike, the posture of your heart could not be more important. Professor and theologian A. J. Swoboda shares from his book, “A Teachable Spirit: The Virtue of Learning from Strangers, Enemies, and Absolutely Anyone.”

Find out more about Slow Theology Podcast here

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