Dan Bullock was an accomplished swimmer and triathlete - as 2008 National Masters Openwater Champion and Former British AG Record Holder for 800m, he now spends his time running Swim for Tri, the swim improvement specialists. Dan knows triathlon inside out, and particularly how to improve the swim leg.

I got the chance to chat to him about how we can improve our technique, how we can swim better in tricky open water conditions, swim training during lockdown, the difficulty of being a good runner and swimmer and how podcasting helped get him and his clients through lockdown.

www.swimfortri.co.uk

Check out the TRIBEathlon Instagram Page for a chance to win a set of Swim For Tri's unique training bottles!

This episode was sponsored by Precision Hydration

• Take the free Online Sweat Test to get some personalised hydration advice to test in training.
• Use the Quick Carb Calculator to understand how much carbohydrate you need per hour to perform at your best.
• Listen to our podcast episode on hydration strategy and the common mistakes athletes make on race day.
• Book a free 1-2-1 Hydration and Fuelling Strategy video consultation to discuss your strategy for your next event.
• Enter the code TRIBEATHLON15 at the precisionhydration.com checkout to get 15% off your first order of electrolytes and fuel.

This episode was sponsored by The Trusted Team and 4th Discipline