Take control of addiction and win.When life slams you with interesting challenges, you have options. Self-medicating doesn’t remedy extreme disappointment. It’s especially tricky to select a healthier option when you have a familial history of alcoholism. You can take control and end the alcoholic cycle. Tips For Recovery Focus on what you have to do. No distractions.  Keep beating your enemies. Embrace the competitive spirit against alcohol. Stay aware of your thoughts. Celebration and depression or anxiety can prompt the alcohol craving. Listen to the inspiring story of Nancy Stearns Bercaw as she shares her tale of recovery with Dr. Pamela Peeke. Sponsor: Smarty Pants Vitamins