On this @swolepatrolpod, @Drdrew & @MikeCatherwood talk without a guest, as they dive deep into their personal training & diets. The boys get into 5x5 strength and German volume training. Plus they talk about traditional low carb diets & cyclical ketogenic approaches.
 This episode is sponsored by TruNiagen.
Learn more about your ad choices. Visit megaphone.fm/adchoices

On this @swolepatrolpod, @Drdrew & @MikeCatherwood talk without a guest, as they dive deep into their personal training & diets. The boys get into 5x5 strength and German volume training. Plus they talk about traditional low carb diets & cyclical ketogenic approaches. This episode is sponsored by TruNiagen. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this @swolepatrolpod, @Drdrew &amp; @MikeCatherwood talk without a guest, as they dive deep into their personal training &amp; diets. The boys get into 5x5 strength and German volume training. Plus they talk about traditional low carb diets &amp; cyclical ketogenic approaches.
 This episode is sponsored by TruNiagen.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Swole Patrol 13 : Thinking About Getting Swole

Swole Patrol Podcast is a comprehensive and unflinching look at the world of health and fitness. Hosted by board certified Physician Dr. Drew Pinsky and unashamed meat head Michael Catherwood. No topic is off limits and no agenda is pushed. Swole Patrol podcast is for the weekend warrior and the elite athlete alike. Find it all on Drdrew.com. #SwoleIt

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Swole Patrol 13 : Thinking About Getting Swole

Swole Patrol 13 : Thinking About Getting Swole

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