The Covid-19 pandemic forced me to finally address the role of anxiety in my daily life. What was once manageable had become paralyzing, but my journey took a positive turn when I finally accepted help.

In this episode I'm joined by Laura Wonsik, a scrapbooker and mental health clinician, to explore how we share and document these stories. Our conversation centers on my personal experience, the baby steps I took towards change, and the resulting impact on my creative life.

See the full show notes for this episode at simplescrapper.com/syw157.

♥ Love the podcast? Join our creative community today. 

🧐 Get the Focus Finder tool at simplescrapper.com/focus