Within the first 5 minutes of my conversation with Sarah Kee, I knew this episode would be a good one. She disclosed her struggle with anxiety, something we share in common, as an invitation to document more of your real story.

Our discussion covers Sarah's favorites, as always, but one of her big lessons learned has been the therapeutic nature of creating. While not a substitute for professional help, what we do as scrapbookers is powerful and important.

Personally, I felt comforted hearing someone else put words to so much of my own story. I hope it offers ease and insight to you as well.

Visit simplescrapper.com/syw203 for the full show notes.

✨ Get free access to the SPARKED workshop and start scrapbooking consistently at simplescrapper.com/sparked.