In this episode, Molly Grimm from Knitting Wellness shares her journey of integrating knitting with emotional well-being. She discusses her personal background, the creation of her platform, and her development of resources that combine therapeutic techniques with her craft. Molly also provides valuable advice for beginners and emphasizes the importance of intentionality for relaxation.

Links Mentioned

• Molly's website: knittingwellness.com
• Molly on Instagram: @knittingwellness
• Wool & Cottage Knitting Group
• The Flower Power Beanie by Stone Knits
• Craft Psychology by Dr. Anne Kirketerp

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