Welcome to another insightful episode of the Fertility in Focus Podcast with your host, Dr. Christina Burns. In this episode, Dr. Christina Burns explores the complexities of low ovarian reserve and how it impacts fertility. Discover why conventional treatments like IVF might not work well for those with low ovarian reserve and learn about the hidden factors, such as toxins, that could be depleting your ovarian health. Dr. Burns also shares actionable strategies, including dietary tips and toxin avoidance, to help improve your chances of conception naturally or alongside medical interventions. 

In this episode, you will learn:

• What is low ovarian reserve and how is it diagnosed?
• The limitations of IVF for women with low ovarian reserve.
• The impact of toxins like BPA, mercury, and pesticides on ovarian health.
• Strategies to reduce exposure to harmful toxins.
• Nutritional advice to support ovarian reserve and fertility.

Timestamps:

• 00:01:30 - Introduction to low ovarian reserve.
• 00:04:50 - Why IVF might not work for low ovarian reserve.
• 00:10:20 - The role of toxins in depleting ovarian reserve.
• 00:18:00 - Strategies to avoid toxins and improve ovarian health.
• 00:27:15 - Nutritional recommendations to support fertility.

About Dr. Christina Burns:

Dr. Christina Burns is the founder and Doctor of Chinese Medicine at the Naturna Institute. Committed, compassionate, and highly skilled in multiple disciplines, Dr. Burns has been in practice since 2004. She empowers both women and men to achieve their optimal life and health goals through natural medicine practices, integrative nutrition, lifestyle management, and personalized mind-body programs. Dr. Burns holds advanced certifications in acupuncture, herbs, nutrition, life coaching, and yoga therapy. She is also the best-selling author of "The Ultimate Fertility Guidebook."

Connect with Dr. Christina Burns:

Website: https://www.christinaburns.com/

Instagram: https://www.instagram.com/drchristinaburns/ 

Order the Ultimate Fertility Guidebook: https://a.co/d/hq0nFOo

Join the Eating for Optimal Fertility Course: https://naturna.mn.co/ 

Order Junk Juice: https://junkjuicemagic.com/ 

Follow along with the Naturna Institute: 

Book an Appointment: https://naturna.janeapp.com/#/list 

Instagram: https://www.instagram.com/naturna_life/