Podcast #9: Adding Thinking Games to Workouts
There are ways to enhance your thinking under stress abilities by simply adding a few thinking type games to your workouts. Whether you rest in between sets by tying knots, answering flash cards, or focusing on your situational awareness, there are many ways to practice thinking while tired and stressed.
Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See www.stewsmith.com for more information about military, law enforcement, special ops, fire fighting training programs.
Check out new books Tactical Fitness and Tactical Strength for the latest workout / training programs by Stew Smith.
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