5 Minute Food Fix

Tahini! (With a saucy recipe)


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Emotional eating?

Or intentional, nourishment-seeking?


Tahini is a fantastic ingredient no matter what type of eating you're feeling.


On today's episode Simon has an aerated and essential tahini sauce from acclaimed foodie Anna Jones but first you have to get through some sass, at least one use of the word "yoggut", a bit of emotional bloodletting, and some lols.


200g tahini

3 tbs olive oil

1 tsp cumin

1 finely chopped garlic clove

the juice of 1/2 a lemon

blending it with 150ml of water

Blend everything until aerated and amazing. Serve on any roasted or grilled vegetable, or on some silverbeet, chard, spinach or kale (well washed), fried down with onion and garlic.

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5 Minute Food FixBy Yumi Stynes

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