<p>Dr. Paul Laursen is "Prof", one half of "Plews and Prof" with Dr. Dan Plews. Laursen holds a PhD in Exercise Physiology and is a coach to numerous elite and professional athletes in various endurance-based sports. A triathlete himself, Prof's focus is on High Intensity Interval Training (HIIT) and the science and application of it in triathlon training.</p> <p></p>

Dr. Paul Laursen is "Prof", one half of "Plews and Prof" with Dr. Dan Plews. Laursen holds a PhD in Exercise Physiology and is a coach to numerous elite and professional athletes in various endurance-based sports. A triathlete himself, Prof's focus is on High Intensity Interval Training (HIIT) and the science and application of it in triathlon training.

Take 10hrs Off Your Weekly Training and Still Get Results | "The Prof" Paul Laursen

The Taren's MōTTIV Method Podcast is the place to go if you're an age group triathlete, runner, cyclist, swimrunner, or any other type of endurance athlete. Every Friday on the Taren's MōTTIV Method Podcast you'll hear fun, engaging and informative endurance-related conversations led by Taren, proving that ordinary people CAN accomplish extraordinary things.

For more resources from MōTTIV including blogs, training plans and beginner's guides go to https://mymottiv.com/

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The Taren's MōTTIV Method Podcast is the place to go if you're an age group triathlete, runner, cyclist, swimrunner, or any other type of endurance athlete. Every Friday on the Taren's MōTTIV Method Podcast you'll hear fun, engaging and informative endurance-related conversations led by Taren, proving that ordinary people CAN accomplish extraordinary things. For more resources from MōTTIV including blogs, training plans and beginner's guides go to https://mymottiv.com/

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Take 10hrs Off Your Weekly Training and Still Get Results | "The Prof" Paul Laursen

Take 10hrs Off Your Weekly Training and Still Get Results | "The Prof" Paul Laursen

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