Take the Stage Opera
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Take the Stage Opera episodes

  • 095 Take Up Space Part 2

    In this emotional episode, Evan discusses how he overcame childhood lessons that taught him to hide as an artist and performer.

    For more information about Evan, check out evandunn.com and sign up for a free sample coaching session.

    [email protected]
    Instagram @takethestagecoaching
    Twitter @TakeOpera

    15 min
  • 094 Time to Take Up Your Space

    You have the right to take up space: your body, your voice, your ideas, your talents. It's time to stop letting everyone else dictate how much space you get. Take your space and own it!

    For more information about Evan, check out evandunn.com and sign up for a free sample coaching session.

    [email protected]
    Instagram @takethestagecoaching
    Twitter @TakeOpera

    20 min
  • 093 Grow Where You are Planted

    Gardening is a great life teacher. Today, Evan shares some of the metaphors that can help you grow wherever you are planted.

    For more information about Evan, check out evandunn.com and sign up for a free sample coaching session.

    [email protected]
    Instagram @takethestagecoaching
    Twitter @TakeOpera

    15 min
  • 092 When Your Life is Like the Stock Market

    Life is full of ups and downs. Find out how you can use the ups and downs of the stock market to teach you about volatility in your life life.

    For more information about Evan, check out evandunn.com and sign up for a free sample coaching session.

    [email protected]
    Instagram @takethestagecoaching
    Twitter @TakeOpera

    16 min
  • 091 Sadhana: A Spiritual Practice For Real Life

    What do you do when things get tough? Do you ever say, "this shouldn't be happening to me?!"

    Today I explain the Sanskrit word, "Sadhana" and how you can develop a spiritual practice that helps you grow from any challenge you encounter.

    For more information about Evan, check out evandunn.com and sign up for a free sample coaching session.

    [email protected]
    Instagram @takethestagecoaching
    Twitter @TakeOpera


    19 min
  • 090 Making Mountains out of Mole Hills

    What have you been putting off because it seems too hard to start?

    Evan discusses why you are stopping yourself, and what to do to get started!

    For more information about Evan, check out evandunn.com and sign up for a free sample coaching session.

    [email protected]
    Instagram @takethestagecoaching
    Twitter @TakeOpera

    11 min
  • 089 Fighting for Pleasure

    What makes you feel alive? Do you even know?

    In this episode, we explore what you can do to feel more joyful, excited, and alive each day. 

    For more information about Evan, check out evandunn.com and sign up for a free sample coaching session.

    [email protected]
    Instagram @takethestagecoaching
    Twitter @TakeOpera

    19 min
  • 088 Don't Settle for Less

    Ever since  I was a kid, I always wanted to be the best at everything. It was pretty toxic.

    I didn't realize that valuing excellence wasn't toxic by itself. It was only harmful when I didn't have the tools of mindfulness I have developed.

    Now I can push myself towards my wildest dreams, without all the shame, stress, anxiety, and perfectionism I used to experience.

    Listen to learn how you can do the same for yourself!

    For more information about Evan, check out evandunn.com and sign up for a free sample coaching session.

    [email protected]
    Instagram @takethestagecoaching
    Twitter @TakeOpera

    25 min
  • 087 Why Self-Care Doesn't Work

    You've tried it all. You get enough sleep, drink enough water, set boundaries, and even take a long, luxurious soak in the tub. But you still feel crummy.

    What's the big idea?! Give this episode a listen and you'll figure out why your self-care doesn't always help you feel cared for.

    For more information about Evan, check out evandunn.com and sign up for a free sample coaching session.

    [email protected]
    Instagram @takethestagecoaching
    Twitter @TakeOpera

    19 min
  • 086 Your Career: It's Child's Play!

    Do you feel stressed out, worried, or anxious about your career?

    Today I share some lessons I learned from watching my kids play. They learn and progress without all the drama, and you can do the same!

    For more information about Evan, check out evandunn.com and sign up for a free sample coaching session.

    [email protected]
    Instagram @takethestagecoaching
    Twitter @TakeOpera

    17 min

About Take the Stage Opera

From the publisher's feed

Helping singers successfully navigate the pressures of an operatic career.