Are you tired of always having to put out fires in your life?

"My car is broken down!"

"I have to get 7 cavities filled!"

"I'm at my wit's end!"

Listen in so you can learn some crucial self-care tips. If you can learn to care for your mind and your emotions, in the same way you are taught to care for your teeth or your car, then there is NOTHING the world can throw at you to destroy your emotional resilience.

Check out evandunn.com for more info and to sign up for a free sample session.

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Instagram @takethestagecoaching
Twitter @TakeOpera

"Maybe if I just cram more into my schedule then everything will fall into place and I'll have the life I want!"

But when is enough enough? How many hours do you have to work a day before you lose your mind?!

Today we discuss some powerful lessons taught in the Bhagavad Gita, and how it applies to your work as a singer, and how to decrease stress and experience more joy in your labors!

Check out evandunn.com for more info and to sign up for a free sample session.

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Instagram @takethestagecoaching
Twitter @TakeOpera

When you are 90, what type of life would you like to have?

Financial wellness? Relationships with loved ones? Health and wellness?

Today, we are discussing how to plan for your future, like WAY into your future. Start planning now like your future self depends on it. 

They will thank you for it one day!

Check out evandunn.com for more info and to sign up for a free sample session.

[email protected]
Instagram @takethestagecoaching
Twitter @TakeOpera

What if the quality of your life had nothing to do with your circumstances? 

What if the only thing that you needed to create a future of joy was already within you?

What if you could use your thoughts to shape your future?

How amazing would that be?!

Well I'm here to tell you that it is absolutely the truth, and I can teach you how!

Check out evandunn.com for more info and to sign up for a free sample session.

[email protected]
Instagram @takethestagecoaching
Twitter @TakeOpera

One person gets good at "doing more" as a way of ignoring their feelings.

Another person is good at talking about their feelings, but doesn't really know how to process them very well.

Neither is a super helpful way for you to live your life.

Find out some steps for you to take RIGHT NOW, regardless of your personality type, so you can start processing your emotions AND getting the work done that you care about.

Check out evandunn.com for more info and to sign up for a free sample session.

[email protected]
Instagram @takethestagecoaching
Twitter @TakeOpera

"Certainly I'll be happy when I'm retired, or when I get this gig, or when I  . . ."

Maybe you have caught yourself thinking something along those lines. But what if it were possible to be happy right now, regardless of your circumstances?

The truth is, that you are just as capable of joy now as you ever will be, and you are also just as capable of feeling uncomfortable emotions now as you ever will be . . . yes, even when you have finally made a million dollars and have a perfect career.

So I say, might as well start feeling some joy now!

Check out evandunn.com for more info and to sign up for a free sample session.

[email protected]
Instagram @takethestagecoaching
Twitter @TakeOpera

I love books, and I love discussing books with my friends. I also love when I am reading a book where I discover a new concept, and I feel my entire life change in a single moment.

That is what I'd like to share with you all for this new year! I hope that 2022 brings you more joy and peace, and the books I share with you today can help you get just that.

Check out evandunn.com for more info and to sign up for a free sample session.

[email protected]
Instagram @takethestagecoaching
Twitter @TakeOpera

I have been there. I have felt so alone and depressed during the holiday season. 

Learning how to create joy for myself during the holidays (and every day!) has been a game changer for me, and I'd like to teach you how to do it.

Check out evandunn.com for more info and to sign up for a free sample session.

[email protected]
Instagram @takethestagecoaching
Twitter @TakeOpera

We went to Disney World. We also got stranded at the airport. 

And we realized that there were a lot of feelings that were similar in both situations.

Welcome back to the podcast! Check out evandunn.com for more information and to sign up for a free session!

[email protected]
Instagram @takethestagecoaching
Twitter @TakeOpera

Wouldn't it be nice if there was a magic button that you could push and your finances would be in order, your health and vitality at its peak, and your career thriving?

Fortunately, there is no button, and it also doesn't exist when it comes to your emotional wellness.

But that doesn't mean that you are powerless when it comes to taking control of so many things in your life.

Sign up for a FREE coaching session at https://fons.app/@evandunn/individual

[email protected]
Instagram @takethestagecoaching
Twitter @TakeOpera