At the Ultra Series SA event Irrational South Katie Mere will be running her third 200 miler, and Nicola Reese and Rebecca Hunt will be running their first 100 miler. This is part 1, the lead up. Later will be part 2, how it went. Come and join us for a chat about our training, our planning, our hope, and fears. It's a long one, because it's a long event!

If you ever have a suggestion of who you’d like on the show, and what you’d like covered, drop me a message via Facebook.

⁠www.facebook.com/FromTheMidPack⁠

Stepping Stone Coaching

If you’re looking for a down to Earth human at the other end of your training plan, someone who individualises training to work with your goals and life schedule, get in touch with me at Stepping Stone Coaching. Happy trails, everyone.

https://beck2225.wixsite.com/steppingstonecoach

https://www.facebook.com/Stepping.Stone.Coach

SHOW NOTES

Irrational South

https://irrationalsouth200miler.com.au/

Mount Little Station

https://mtlittlestation.com.au/

Herdy’s Frontyard Ultra

https://herdysfrontyard.com.au/

Life In One Day

https://www.youtube.com/watch?v=kYgcTJBLwsU

Sally McRae Choose Strong

https://www.sallymcrae.com/

De-Stressed High Performance Massage

http://www.destressed.com.au/

Chris Neale Endurance Summit Coaching

https://www.trainingpeaks.com/coach/summitendurancecoaching#bio  

Erin Colebatch

https://www.ultraappetites.com.au/

Playlist of Great Videos

https://youtube.com/playlist?list=PLfNUQquXL1GiclgDD5Om75FEz8tEbDRu-

John Vonhof – Fixing Your Feet

https://www.amazon.com/Fixing-Your-Feet-Prevention-Treatments/dp/0899978304

Erchana Murray Bartlett recently broke a female world record by running a marathon every day for 150 days. Come and join us for a chat about this amazing achievement.

If you ever have a suggestion of who you’d like on the show, and what you’d like covered, drop me a message via Facebook.

Stepping Stone Coaching

If you’re looking for a down to Earth human at the other end of your training plan, someone who individualises training to work with your goals and life schedule, get in touch with me at Stepping Stone Coaching. All the links are in the show notes. Happy trails, everyone.

https://beck2225.wixsite.com/steppingstonecoach

https://www.facebook.com/Stepping.Stone.Coach

SHOW NOTES

Erchana’s Tip to Toe Fundraising Page

https://www.gofundme.com/f/the-local-extinctions-project-our-native-mates

Erchana’s Tip to Toe Instagram Page

https://www.instagram.com/tip_to_toe_2022/?hl=en

Beau Miles’ Videos

https://www.youtube.com/@BeauMiles

Wilderness Society

https://www.wilderness.org.au/

Tim Runs The World

http://www.timrunstheworld.com/

Baby emus are called chicks!

Tales From The Midpack

www.facebook.com/FromTheMidPack

Sarah Barnett completed an epic running journey, Adelaide to far north Queensland and back, pushing everything she needed in a pram. Come and join us for a chat about this journey which was both spiritual and a way to raise awareness for Trees For Life.

Stepping Stone Coaching

https://beck2225.wixsite.com/steppingstonecoach

https://www.facebook.com/Stepping.Stone.Coach

SHOW NOTES

Trees For Life (SA)

https://www.facebook.com/treesforlifesa/

Jamie Jansen’s Article About Sarah

https://www.newsport.com.au/index.php?id=21594&type=55423

ABC Interview With Sarah

https://www.abc.net.au/radionational/programs/lifematters/the-happiness-of-the-long-distance-runner/7417932

Tales From The Midpack

www.facebook.com/FromTheMidPack

For the final episode of the year, a slightly different angle on trail running. Come and join Ollie, Connor, and Alex, who are trail running kids, for a chat about what trail running is like from kids’ perspectives. You’ll be blown away by their wisdom and maturity.

Thankyou to everyone this year who has listened, and who has come up to me at events and talked to me about the podcast. It’s wonderful to know that people enjoy it. Please feel free to do all the things that get it out to a wider audience, such as rate and review it on the app you use, and recommend it to others. Get in touch with me if there’s something/someone you want on the podcast. See you in 2023! Happy trails, everyone.

Stepping Stone Coaching

2023 is almost here! If you’d love personalised coaching to support you in making your goals a reality, get in touch with me at Stepping Stone Coaching. The links are below.

https://beck2225.wixsite.com/steppingstonecoach

https://www.facebook.com/Stepping.Stone.Coach

SHOW NOTES

Belair Run Club – Running With Friends

https://www.facebook.com/groups/2042763895866210

TRSA

https://trailrunningsa.com/

ATR

https://www.adelaidetrailrunners.com.au/

Irrational Ultra

https://irrationalsouth200miler.com.au/

Oakbank Cross Country Championship

https://www.athleticssa.com.au/our-events/australian-cross-country-champs/

Nick Muxlow – The Ultra Journey

https://www.theultrajourney.com/

Park Run

https://www.parkrun.com.au/

Hysterical Backyard Ultra

https://hystericalcarnage.com.au/

UTA

https://ultratrailaustralia.com.au/

Tales From The Midpack

www.facebook.com/FromTheMidPack

Peter Childs completed the Feral Pig 100 miler in Western Australia. Come and  join us for a chat about how someone who said, "Never.  No F#king way." to doing 100km went on and did a 100 miler as training for a 200 miler!

Stepping Stone Coaching

Summer is around the corner and 2023 events are all popping up. If you have some 2023 running goals that you would love support in making a reality, get in touch with me at Stepping Stone Coaching. The link is in the show notes. From beginner to ultra runner, I’ll help you take the next steps in your running future.

https://beck2225.wixsite.com/steppingstonecoach

https://www.facebook.com/Stepping.Stone.Coach

SHOW NOTES

Feral Pig Ultra

https://feralpigultra.com.au/

Belair Run Club – Running With Friends

https://www.facebook.com/groups/2042763895866210

Podcast With Ronnie

https://anchor.fm/rebecca-hunt1/episodes/Ronnie-and-Cherie---Sink-Or-Survive-500km-Stage-Race-e1op33m

Irrational South

https://irrationalsouth200miler.com.au/

GSER

https://www.gserultra.com.au/

Ultra Pacer

https://ultrapacer.com/

Nick Muxlow

https://www.theultrajourney.com/

Tales From The Midpack

www.facebook.com/FromTheMidPack

Hoa Banh completed the  145km TDS as part of the UTMB festival. Come and join us for a quick follow up chat about her amazing, challenging experience.

Stepping Stone Coaching

Do you dream of becoming a runner, switching to trails, or going for a new distance you’ve never run before? I would love to help you achieve your goal. Get in touch with me at Stepping Stone Coaching where I’ll help you take the next step in your running future.

https://beck2225.wixsite.com/steppingstonecoach

https://www.facebook.com/Stepping.Stone.Coach

SHOW NOTES

Pre TDS Podcast Episode

https://anchor.fm/rebecca-hunt1/episodes/Hoa-Banh---Training-for-TDS-e1fktlp

TDS

https://utmbmontblanc.com/en/page/22/22.html

DOI Inthanon in Thailand

https://inthanon.utmb.world/

Tales From The Midpack

www.facebook.com/FromTheMidPack

Nikki Green, Tam Duong, and I took on the 115km at the Heysen 105 event this year, Nikki and Tam for the first time. Come join us as we have a chat about the experience of this event, from training to recovery.

(PS - I thought my kids had their volume down enough in the next room, but clearly not! :P )

Stepping Stone Coaching

Summer is around the corner and 2023 events are all popping up. If you have some 2023 running goals that you would love support in making a reality, get in touch with me at Stepping Stone Coaching. The link is in the show notes. From beginner to ultra runner, I’ll help you take the next steps in your running future.

https://beck2225.wixsite.com/steppingstonecoach

https://www.facebook.com/Stepping.Stone.Coach

SHOW NOTES

Belair Run Club – Running With Friends

https://www.facebook.com/groups/2042763895866210

Heysen 105km

https://heysen105.com.au/

Couch To 5k

http://www.c25k.com/

The Long Munch

https://thelongmunch.podbean.com/

Belair Marathon

https://belairmarathon.com.au/

Five Fifties

https://safive50.com/

Old Ghost Ultra

http://www.oldghostultra.com/

Tales From The Midpack

www.facebook.com/FromTheMidPack

Ronnie Davies and Cherie Rothery tackled the inaugural SOS Sink or Survive 500km stage race. Come join in on a Belair Run Club-Running With Friends dinner and guest speaker night as we hear about their incredible adventures.

Stepping Stone Coaching

Spring is finally here, and with it you may be feeling keen about your running goals. If it’s time to get in to running, hit the trails, or go for a new distance you’ve never done before, and you’d like your own personal cheer squad, someone to alleviate the mental load of working it all out, be on hand for questions, and help you stay accountable, get in touch with me at Stepping Stone Coaching, link below, and I’ll help you take the next steps in your running future.

https://beck2225.wixsite.com/steppingstonecoach

https://www.facebook.com/Stepping.Stone.Coach

SHOW NOTES

Belair Run Club – Running With Friends

https://www.facebook.com/groups/2042763895866210

SOS Sink Or Survive 500km Stage Race

https://sinkorsurvive.com.au/

Big Heart Adventures

https://bigheartadventures.com.au/

UTA

https://ultratrailaustralia.com.au/

Feral Pig

https://feralpigultra.com.au/

Triple Crown

https://deliriouswest200miler.com.au/

https://irrationalsouth200miler.com.au/

https://unreasonableeast200miler.com.au/

Tales From The Midpack

www.facebook.com/FromTheMidPack

Beck Butler and Amanda Meggison from BKT Trail talk about the nutrition and hydration products in stock, and go over what's new and what's changed in gear since last year's podcast at BKT Trail. Come join us in our chat about what's on offer in the lead up to Yurrebilla and Heysen.

Stepping Stone Coaching

Do you dream of becoming a runner, switching to trails, or going for a new distance you’ve never run before? I would love to help you achieve your goals. Get in touch with me at Stepping Stone Coaching where I’ll help you take the next steps in your running future. Links below.

https://beck2225.wixsite.com/steppingstonecoach

https://www.facebook.com/Stepping.Stone.Coach

SHOW NOTES

BKT Trail

https://www.bkt-trail.com.au/

Last episode with BKT Trail

https://anchor.fm/rebecca-hunt1/episodes/Beck-Butler---Ultra-Trail-Run-Gear-e175rf3

Planted Life

https://www.plantedlife.com.au/

Yurrebilla

https://y56k.com.au/

Heysen

https://heysen105.com.au/

Stacey Sims

https://www.drstacysims.com/

Adelaide Trail Runners

47 Prospect Road, Prospect, South Australia

https://www.detoursports.com.au/

Tales From The Midpack

www.facebook.com/FromTheMidPack

Nikki Reyne’s first 100 miler ultra run was epic, going over two nights in the Blue Mountains. Come join us in our chat about this amazing experience.

Stepping Stone Coaching

Do you dream of becoming a runner, switching to trails, or going for a new distance you’ve never run before? I would love to help you achieve your goals. Get in touch with me at Stepping Stone Coaching where I’ll help you take the next steps in your running future.

https://beck2225.wixsite.com/steppingstonecoach

https://www.facebook.com/Stepping.Stone.Coach

SHOW NOTES

Nikki’s NY Marathon for Cystic Fibrosis

https://gofund.me/0c0bdd6d

Unreasonable East 200 Miler

https://unreasonableeast200miler.com.au/

Run Nation Film Festival

https://bit.ly/rn-cfarg

Belair Run Club

https://www.facebook.com/groups/2042763895866210

Karly Miller @ The Shed

https://www.facebook.com/TheShedConditioning

Modbury Vet Clinic

https://www.modburyveterinaryclinic.com.au/

Barossa Market

https://www.barossafarmersmarket.com/

Tales From The Midpack

www.facebook.com/FromTheMidPack