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Dr. Kate Balestrieri walks us through Female Led Relationships and what they look like inside and outside of the bedroom. She clearly outlines the 4 levels of Female Led Relationships , reveals how they benefit both men and women and offer couples the opportunity to connect on a deeper level than conventional relationships might allow.

If you and your partner are struggling to create or maintain a deeply connected and mutually satisfying relationship, a Female Led Relationship might be right for you.

In this episode you’ll discover the following:

• Where Female Led Relationships originated
•  The definition of FLR
•  Misconceptions 
• The four levels of FLRs
• Benefits for men
• Benefits for women
• How to get started

Join me on YouTube: https://www.youtube.com/@annettebenedetti
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Get 15% Off The Life Saving, Erection Enhancing Tech Cockring By Firmtech with my code ANNETTE15 at: https://myfirmtech.com/annettebenedetti

Get your intimacy questions answered, enjoy erotic audio readings and more.
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6. SEL FB: @ SheExploresLife
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Today Sarahca Peterson creator of the Kegel Krew on Tik Tok joins me to talk about why Coochie Conversations are important and why creating safe spaces for Black Women to speak about and lead the conversations about women's sexuality and sexual health is vital.

Don't forget to subscribe to my e newsletter so that you can receive information on her upcoming live stream coochie conversation on her podcast Bottom UP!

Join me on YouTube: https://www.youtube.com/@annettebenedetti
e-newsletter: https://she-explores-life.ck.page/e9760c390c
Ask a question: https://www.speakpipe.com/LockerRoomTalkPodcast

Use code EXPLORES15 for 15% off all Womanizer Products at Womanizer.com.

Get 30% Off Sex Toys & Lube with code EXPLORES30
at thethruster.com: https://bit.ly/3Xsj5wY

Get 15% Off The Life Saving, Erection Enhancing Tech Cockring By Firmtech with my code ANNETTE15 at: https://myfirmtech.com/annettebenedetti

Get your intimacy questions answered, enjoy erotic audio readings and more.
https://talksexwithannette.com/talk-sex-with-me/

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Watch on YouTube: https://www.youtube.com/@annettebenedetti

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4. SEL Inst: @SheExplores_Life
5. LRT's FB: @LockerRoomTalkandShots
6. SEL FB: @ SheExploresLife
7. Annette's YouTube: Annette Benedetti

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Unlock the truth about vaginal dimensions and their influence on sexual fulfillment with the guidance of Dr. Milhouse, a renowned urologist in female pelvic medicine. Prepare to have your misconceptions challenged and your understanding deepened, as we illuminate the adaptive nature of the vagina, much akin to its male counterpart during arousal. This episode promises an empowering education, complete with the technical know-how from Dr. Milhouse from Down There Urology).
This episode covers the following topics:
What is the average size? Can too much sex make a woman loose? Is there such a thing as too tight? What are other conditions that can affect size? Do toys ruin vaginas?
Join me on YouTube: https://www.youtube.com/@annettebenedetti
e-newsletter: https://she-explores-life.ck.page/e9760c390c
Ask a question: https://www.speakpipe.com/LockerRoomTalkPodcast

Use code EXPLORES15 for 15% off all Womanizer Products at Womanizer.com.

Get 30% Off Sex Toys & Lube with code EXPLORES30
at thethruster.com: https://bit.ly/3Xsj5wY

Get 15% Off The Life Saving, Erection Enhancing Tech Cockring By Firmtech with my code ANNETTE15 at: https://myfirmtech.com/annettebenedetti

Get your intimacy questions answered, enjoy erotic audio readings and more.
https://talksexwithannette.com/talk-sex-with-me/

Support the show

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We are on all the socials:

1. TikTok: @ LockerRoomTalkPodcast
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4. SEL Inst: @SheExplores_Life
5. LRT's FB: @LockerRoomTalkandShots
6. SEL FB: @ SheExploresLife
7. Annette's YouTube: Annette Benedetti

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Did you know that the key to optimal vaginal health could be hiding in your own hands? That's right, today's episode is about empowering women with 20 science-backed reasons to make masturbation a regular part of their routine. During today's masturbation monday conversation, I will share how self-pleasure goes beyond mere satisfaction; it's a vital component of our well-being. Listeners will discover how masturbation is not just a pleasure spree but a genuine health practice, especially pivotal during menopause. From boosting blood flow to combating vaginal dryness and atrophy, the benefits are undeniably essential. But the perks don't end there—prepare to learn how a personal pleasure session can be an anxiety fighter, a mood elevator, and even a natural painkiller. Whether you're keen on enhancing partnered sex or simply nurturing your libido, pull up a pillow, and let's talk about the power of masturbation. Forget the smut; it's about seizing control of your sexual health and basking in the glory of your own body’s capabilities.

Join me on YouTube: https://www.youtube.com/@annettebenedetti
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Ask a question: https://www.speakpipe.com/LockerRoomTalkPodcast

Use code EXPLORES15 for 15% off all Womanizer Products at Womanizer.com.

Get your intimacy questions answered, enjoy erotic audio readings and more.
https://talksexwithannette.com/talk-sex-with-me/

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Watch on YouTube: https://www.youtube.com/@annettebenedetti

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1. TikTok: @ LockerRoomTalkPodcast
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4. SEL Inst: @SheExplores_Life
5. LRT's FB: @LockerRoomTalkandShots
6. SEL FB: @ SheExploresLife
7. Annette's YouTube: Annette Benedetti

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After I dropped The Truth About Sex with Small Penises episode, the questions and requests came rolling in so I reached out to the Your favorite Urologist the incredible Dr. Milhouse she sat down with me to talk about how men and people with p*nises can increase their size. She walks viewers through all of their options and you'll be surprised at what you learn. I was! In this episode you'll learn the following:

• Meet the doc
• What motivates patients to seek enlargement 
• Are there conditions that make enlargement necessary?
• Retracted condition
• Enhancement options 
• Which options are best? 
• Where does the filler go?
• Enlargement myths
• Average size according to the doc
• What is the realistic outcome of enhancement?

My e-newsletter: https://she-explores-life.ck.page/e9760c390c
Ask a question: https://www.speakpipe.com/LockerRoomTalkPodcast

Use code EXPLORES15 for 15% off all Womanizer Products at Womanizer.com.

Get 30% Off Sex Toys & Lube with code EXPLORES30
at thethruster.com: https://bit.ly/3Xsj5wY

Get 15% Off The Life Saving, Erection Enhancing Tech Cockring By Firmtech with my code ANNETTE15 at: https://myfirmtech.com/annettebenedetti

Get your intimacy questions answered, enjoy erotic audio readings and more.
https://talksexwithannette.com/talk-sex-with-me/

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Watch on YouTube: https://www.youtube.com/@annettebenedetti

Connect with us
We are on all the socials:

1. TikTok: @ LockerRoomTalkPodcast
2. LRT's Insta: @Lockerroomtalkandshots
3. Annette's Insta: @BeingBenedetti
4. SEL Inst: @SheExplores_Life
5. LRT's FB: @LockerRoomTalkandShots
6. SEL FB: @ SheExploresLife
7. Annette's YouTube: Annette Benedetti

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Happy Masturbation Monday! I have a dicey relationship with men, yet I keep finding myself fantasizing about them when I'm taking care of myself. So I decided to do some research and self-discovery and uncover what traits cis men possess that keep women (and myself) coming back for more. What I found out surprised the f*ck out of me. Listen in to find out what I desire most in men, what science says, and what the women in my community are talking about. In this episode you'll discover:
What I find irresistible in men
 -Where does physical attractiveness stand?
- What is approachability?
 -Are bad boys hot?
-Which personality traits are irresistible?
 -Do sensitive guys come in last?
- Do women like facial hair or baby faces?
 -Daredevils hot or not?
 
 e-newsletter: https://she-explores-life.ck.page/e9760c390c
Ask a question: https://www.speakpipe.com/LockerRoomTalkPodcast

Use code EXPLORES15 for 15% off all Womanizer Products at Womanizer.com.

Get 30% Off Sex Toys & Lube with code EXPLORES30
at thethruster.com: https://bit.ly/3Xsj5wY

Get your intimacy questions answered, enjoy erotic audio readings and more.
https://talksexwithannette.com/talk-sex-with-me/

Support the show

Watch on YouTube: https://www.youtube.com/@annettebenedetti

Connect with us
We are on all the socials:

1. TikTok: @ LockerRoomTalkPodcast
2. LRT's Insta: @Lockerroomtalkandshots
3. Annette's Insta: @BeingBenedetti
4. SEL Inst: @SheExplores_Life
5. LRT's FB: @LockerRoomTalkandShots
6. SEL FB: @ SheExploresLife
7. Annette's YouTube: Annette Benedetti

Check Out More Sexy Content:
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What is Pegging & How to Do It Safely. In this Locker Room Talk & Shots Podcast episode, I talk to Dominatrix Lucy and Ruby about what pegging is and how to do it with your partner safely. We answer listener questions and put together a guide for pleasure seekers everywhere. In this episode, we cover the following:

• What is pegging
• Men's G-Spot
• Myths about men’s sexuality
• Facts about butts and orgasms
• How do you know if he’s interested in it?
• What if the woman is interested but he’s not? 
• The equipment
• What about hemorrhoids
• Choosing lube
• Preparing for entry
• Positions

Subscribe to my e-newsletter: https://she-explores-life.ck.page/e9760c390c
Ask a question: https://www.speakpipe.com/LockerRoomTalkPodcast

 

Use code EXPLORES15 for 15% off all Womanizer Products at Womanizer.com.

Get 30% Off Sex Toys & Lube with code EXPLORES30
at thethruster.com: https://bit.ly/3Xsj5wY

Get 15% Off The Life Saving, Erection Enhancing Tech Cockring By Firmtech with my code ANNETTE15 at: https://myfirmtech.com/annettebenedetti

Get 15% Off The Life Saving, Erection Enhancing Tech Cockring By Firmtech with my code ANNETTE15 at: https://myfirmtech.com/annettebenedetti

Get your intimacy questions answered, enjoy erotic audio readings and more.
https://talksexwithannette.com/talk-sex-with-me/

Support the show

Watch on YouTube: https://www.youtube.com/@annettebenedetti

Connect with us
We are on all the socials:

1. TikTok: @ LockerRoomTalkPodcast
2. LRT's Insta: @Lockerroomtalkandshots
3. Annette's Insta: @BeingBenedetti
4. SEL Inst: @SheExplores_Life
5. LRT's FB: @LockerRoomTalkandShots
6. SEL FB: @ SheExploresLife
7. Annette's YouTube: Annette Benedetti

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Welcome to Masturbation Monday. I'm sharing the most important things you need to know about foreplay. These tips come from the sexperts I've interviewed over the past five years as well as the many women and vulva owners who have shared their views on what gets them wet. Prepare to find out the following:
1. Find out what is and is NOT foreplay. 
2. Discover how to make her long for you.
3. How to build lust
4. How to inject passion back into your relationship

Subscribe to my e-newsletter: https://she-explores-life.ck.page/e9760c390c
Ask a question: https://www.speakpipe.com/LockerRoomTalkPodcast

Use code EXPLORES15 for 15% off all Womanizer Products at Womanizer.com.

Get your intimacy questions answered, enjoy erotic audio readings and more.
https://talksexwithannette.com/talk-sex-with-me/

Support the show

Watch on YouTube: https://www.youtube.com/@annettebenedetti

Connect with us
We are on all the socials:

1. TikTok: @ LockerRoomTalkPodcast
2. LRT's Insta: @Lockerroomtalkandshots
3. Annette's Insta: @BeingBenedetti
4. SEL Inst: @SheExplores_Life
5. LRT's FB: @LockerRoomTalkandShots
6. SEL FB: @ SheExploresLife
7. Annette's YouTube: Annette Benedetti

Check Out More Sexy Content:
She Explores Life Website: sheexploreslife.com

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Happy Valentine's Day! Today, I'm going to walk you through the 10 types of Orgasms that Females (Women and Vulva Owners) can have. I'll tell you where the erotic spots (think G-Spot, A-Spot, O-Spot, and more) are and how you can activate and pleasure them. 

In this episode, we explore: 

•  Clitoral 
•   U-Spot
•  G-Spot
•  A-Spot
•   O-Spot
•   Anal & O-Spot 
•   Blended 
•   Multiple 
•   Mutual 
•   Energetic & Breath 

Read my article: https://sheexploreslife.com/types-of-orgasms-women-vulva-owners-have/

Use code EXPLORES15 for 15% off all Womanizer Products at Womanizer.com.

Get 30% Off Sex Toys & Lube with code EXPLORES30
at thethruster.com: https://bit.ly/3Xsj5wY

Get 15% Off The Life Saving, Erection Enhancing Tech Cockring By Firmtech with my code ANNETTE15 at: https://myfirmtech.com/annettebenedetti

Get your intimacy questions answered, enjoy erotic audio readings and more.
https://talksexwithannette.com/talk-sex-with-me/

Support the show

Watch on YouTube: https://www.youtube.com/@annettebenedetti

Connect with us
We are on all the socials:

1. TikTok: @ LockerRoomTalkPodcast
2. LRT's Insta: @Lockerroomtalkandshots
3. Annette's Insta: @BeingBenedetti
4. SEL Inst: @SheExplores_Life
5. LRT's FB: @LockerRoomTalkandShots
6. SEL FB: @ SheExploresLife
7. Annette's YouTube: Annette Benedetti

Check Out More Sexy Content:
She Explores Life Website: sheexploreslife.com

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If you've ever wondered if your sexual fantasies were strange or meant that you were a total kinkster freak, I encourage you to tune into this episode. I go over the top 5 sexual fantasies that women have and then read your fantasies submitted by women. I think you may be surprised to find that your fantasies are more common than you thought.

Subscribe to my e-newsletter: https://she-explores-life.ck.page/e9760c390c
Ask a question: https://www.speakpipe.com/LockerRoomTalkPodcast

Use code EXPLORES15 for 15% off all Womanizer Products at Womanizer.com.

Get your intimacy questions answered, enjoy erotic audio readings and more.
https://talksexwithannette.com/talk-sex-with-me/

Support the show

Watch on YouTube: https://www.youtube.com/@annettebenedetti

Connect with us
We are on all the socials:

1. TikTok: @ LockerRoomTalkPodcast
2. LRT's Insta: @Lockerroomtalkandshots
3. Annette's Insta: @BeingBenedetti
4. SEL Inst: @SheExplores_Life
5. LRT's FB: @LockerRoomTalkandShots
6. SEL FB: @ SheExploresLife
7. Annette's YouTube: Annette Benedetti

Check Out More Sexy Content:
She Explores Life Website: sheexploreslife.com

Cheers!