Tamarindo Podcast

On this episode we talk to Lío Mehiel, a  Puerto Rican and Greek actor, artist, and filmmaker who stars in the Netflix feature film, Mutt. The film tells the story of Feña,  a trans man that has a wild day including running into an ex, dealing with estranged family, and the overall challenges of being a young person navigating life and transitions. Lío’s critically acclaimed performance in Mutt earned them the U.S. Dramatic Special Jury Award in Acting, making them the first trans  actor to ever win the award.  

Most recently, Lío returned to Sundance 2024, starring opposite Leslie Grace, Sasha Calle, and Residente in In the Summers, which won the festival’s top honor of Grand Jury Prize in the U.S. Dramatic Competition.  

In this powerful and vulnerable conversation, we learn Lío’s career trajectory, what it was like to portray such complex and multidimensional Latine and trans characters, and the projects and themes that speak to them as an artist. Lío is a phenomenally talented actor and someone we know we’ll see continue earning accolades. Watch them right now on Netflix’s Mutt.

Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com

Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here. 

SUPPORT OUR SHOW

Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1

Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast 

Right now, you can get an exclusive 20% off your first order at thrivecausemetics.com/TAMARINDO

Make sure you type TAMARINDO in all caps. 

Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, we sit down with Dr. Mirella Díaz-Santos, an expert in Alzheimer's disease research and neurology, as she guides us through the realm of brain health and wellness, with a special focus on the Latiné community. Drawing from her own experiences, Dr. Díaz-Santos shares the profound impact of her grandmother, Estrella, on her journey of Alzheimer's advocacy.

Delving into the science, Dr. Díaz-Santos explains the concept of neuroplasticity, illustrating how our brains continually adapt and evolve. These dynamic changes are pivotal for our overall well-being, underscoring the importance of prioritizing brain health in our daily lives.

Furthermore, our conversation explores the disparities in Alzheimer's research and healthcare access, particularly among underserved communities. Dr. Díaz-Santos emphasizes the need to address structural and social determinants of health to bridge these gaps, offering practical advice for listeners eager to enact positive change.

Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com

Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here. 

SUPPORT OUR SHOW

Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1

Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast 

TRAVEL TO MORELIA

Join Tamarindo in Morelia Mexico Oct. 29 - Nov. 2. Get all the details here: https://www.wetravel.com/trips/celebrate-day-of-the-dead-in-morelia-michoacan-copy-alma-lopez-morelia-53190872 and use offer code EARLYTAMARINDO24 to save $50.

REGISTER FOR AMIGAS BLOSSOMING

Join us on March 28th at 6:30pm at The Pop-Hop in Highland Park, an independent bookshop and creative learning space that amplifies marginalized voices, for a night of creating and celebrating blossoming friendships. Register today: https://www.eventbrite.com/e/amigas-blossoming-tickets-847673362847?aff=oddtdtcreator

Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this special episode recorded at Sonoro Studios in Mexico City, Delsy and Brenda kick things off with a playful spin the wheel round, unveiling hilarious anecdotes about themselves. Followed by a conversation around embracing passions, offering insightful tips and tricks on infusing creativity and passion into the everyday. From finding inspiration in the mundane to fostering a mindset of curiosity, they delve into actionable strategies to ignite the spark within. This episode offers a sneak peek into the transformative content awaiting attendees at the upcoming Encuentro retreat in Puebla. Get ready to unlock your potential and embrace a life filled with wonder and passion!

Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com

Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here. 

TRAVEL TO MORELIA

Join Tamarindo in Morelia Mexico Oct. 29 - Nov. 2. Get all the details here: https://www.wetravel.com/trips/celebrate-day-of-the-dead-in-morelia-michoacan-copy-alma-lopez-morelia-53190872 and use offer code EARLYTAMARINDO24 to save $50.

SUPPORT OUR SHOW

Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1

Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast 

Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Natalia Lafourcade is a multi-Grammy award-winning contemporary musical artist, songwriter, singer, and producer from the state of Veracruz. Throughout her nearly 20-year career she has been part of countless musical projects and among her most popular songs are En el 2000, Un derecho de nacimiento, Hasta la Raíz, Nunca es suficiente, Tú sí sabes quererme and De todas las flores, among others.

Natalia Lafourcade speaks to Tamarindo about De Todas las Flores, a musical diary inspired by different life experiences. It is a piece that honors vulnerability, life and death, femininity, nature, the mystical, love and heartbreak. 

Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com

Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here. 

SUPPORT OUR SHOW

Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1

Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast 

Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Delsy and Brenda reflect on America Ferrera’s Oscar nomination, Guatemalan community celebrations, and concerning trends around Latina teen birth rates and abortion care access, and a whole bunch more on their minds this election year. (Article mentioned: https://www.nbcnews.com/news/latino/texas-latina-teen-birth-rate-rises-after-abortion-ban-rcna135511)

Next, Tamarindo speaks to professor and immigration lawyer, César Cuauhtémoc García Hernández about his forthcoming book WELCOME THE WRETCHED: In Defense of the “Criminal Alien” where he makes a powerful case for separating immigration law from criminal law, and abolishing so-called “immigration crimes” treating migrants who have been accused or convicted of crimes the way we treat residents or citizens.  Get the book: https://thenewpress.com/books/welcome-wretched

César Cuauhtémoc García Hernández is the Gregory H. Williams Chair in Civil Rights and Civil Liberties at the Ohio State University Moritz College of Law and has appeared in the New York Times, the Wall Street Journal, NPR, The Guardian, and today, TAMARINDO!

Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com

Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here. 

SUPPORT OUR SHOW

Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1

Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast 

Right now, you can get an exclusive 20% off your first order at thrivecausemetics.com/TAMARINDO

Make sure you type TAMARINDO in all caps. 

Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This Episode is for all the Fashionistas! We are joined by Cindy Castro, a prominent Latina fashion designer based in New York City. Originally from Ecuador, she pursued her dream of becoming a fashion designer.With a decade of industry experience, Cindy embarked on her mission to create her own women's ready-to-wear (RTW) line. Her brand, Cindy Castro New York, is characterized by a strong commitment to sustainability, social responsibility, and remarkable craftsmanship.

In this conversation, Cindy discusses her motivation to establish Cindy Castro New York with a strong focus on sustainability, social responsibility, and craftsmanship, emphasizing her mission to disrupt the industry as one of the first Latinas leading sustainable fashion. Cindy's designs are influenced by her cultural roots and commitment to sustainability, and she highlights her decision to produce over 50% of her clothing locally in the Garment District, collaborating with Latino immigrants and minorities in New York. Leave this episode feeling inspired to start your own personal journey toward sustainable fashion!

Check out Cindy Castro New York:

Cindy Castro New York Official Site | RTW Luxury Sustainable Brand – 2023 Cindy Castro New York, LLC

Special Offer for Tamarindo Listeners

We’re partnering with AlmaExplores.com to offer listeners a $50 discount to travel to Michoacan Mexico for Dia de Muertos Oct. 29 - Nov. 2, 2024.  Use the discount code EARLYTAMARINDO24 at checkout: https://www.wetravel.com/trips/celebrate-day-of-the-dead-in-morelia-michoacan-copy-alma-lopez-morelia-53190872

Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com

Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here. 

SUPPORT OUR SHOW

Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1

Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast 

Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We’re embracing transitions at Tamarindo! On this episode, we welcome Delsy Sandoval as Tamarindo’s new co-host. Delsy and Brenda are the co-founders of Encuentro, the sold-out inaugural creative retreat to Puebla, Mexico. They’re building on their partnership by teaming up as Tamarindo’s co-hosts.

Speaking of transitions, our guest is personal trainer and spin instructor Marcela Isaza who left behind a successful 20-year career as one of Hollywood’s top entertainment reporters to embark on new adventures in the health and wellness world. She tells us all about how she chose to make this career transition ahead of her 46th birthday and gives us great tips on how to call in more health and movement into our daily lives. Born in Colombia and raised in Latino Los Angeles, she’s learned how to convert mental strength into tools of physical movement that empower the body and lift the soul. Now this Chingona Colombiana is ready to coach YOU!!! Learn more: https://www.everybodylosangeles.com/teachers/marcela-isaza 

Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com

Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here. 

SUPPORT OUR SHOW

Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1

Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast 

Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Secretary Julian Castro joins Tamarindo to talk about his new role as CEO of the Latino Community Foundation. Secretary Castro was the youngest member of President Obama’s cabinet when he was appointed Secretary of Housing and Urban Development in 2014,  and in 2020, he ran for US President where he lifted many progressive issues. 

He eventually endorsed Elizabeth Warren and I often wished for a Warren Castro 2020 ticket. You can learn more about the Latino Community Foundation here: https://latinocf.org/

Cristina Escobar guest hosts this episode. Cristina is a Freelance Journalist, Co-founder and EIC of LatinaMedia.Co, and a TEDx Speaker. She tells us all about her TEDx experience and why we need more diverse voices in the critic space. 

Tamarindo is a lighthearted show where hosts discuss politics, culture, and self-development. Join us as we delve into discussions on race, gender, politics, representation, and life! You can get in touch with us at www.tamarindopodcast.com

Brenda Gonzalez is executive producer of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here. 

SUPPORT OUR SHOW

Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1

Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast

Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Brenda and Ana Sheila reflect on 2023 and the years working as a duo and co-founders of Tamarindo LLC. Listen to the end for a special announcement. 

Tamarindo is a lighthearted show where hosts Brenda Gonzalez and Ana Sheila Victorino discuss politics, culture, and self-development. Join us as we delve into discussions on race, gender, politics, representation, and life! You can get in touch with us at www.tamarindopodcast.com

Brenda and Ana Sheila are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here. 

SUPPORT OUR SHOW

Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1

Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast 

Follow Ana Sheila on instagram @la_anasheila and twitter @Shelli1228 and checkout Bask and Being: https://baskandbeing.com/

Follow Brenda on twitter at @BrendaRicards

Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This episode is for all the curlies! We are joined by Julissa Prado, a cultural changemaker and the Founder/CEO of Rizos Curls, a clean hair care line that celebrates the beauty of curls, coils and waves everywhere through high quality products and educational content. 

In this conversation, we get the inspiring origin story of how Julissa went from doing friends' hair in school to a multimillion dollar company that now has products at Target, Ulta beauty, and Sally beauty Mexico. 

A story of family, learning to listen to yourself, and the importance of community building, we hope you walk away inspired! 

During the episode, Julissa mentions the Vitamin C repair hair mask, The Detox Scalp Scrub, and New Apple Cider Vinegar Scalp & Hair Rinse. Check out the website for educational videos and for her upcoming curly classes across the U.S in January. All Tamarindo listeners get 10% off any order at Rizos Curls using the code TAMARINDO at checkout. 

Other things mentioned in the episode: 

Tamarindo is a lighthearted show where hosts Brenda Gonzalez and Ana Sheila Victorino discuss politics, culture, and self-development. Join us as we delve into discussions on race, gender, politics, representation, and life! You can get in touch with us at www.tamarindopodcast.com

Brenda and Ana Sheila are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here. 

Give the gift of Thrive Causemetics. Luxury beauty that gives back.

Right now, you can get an exclusive 20% off your first order at thrivecausemetics.com/TAMARINDO

(Make sure you spell TAMARINDO in all caps) 

SUPPORT OUR SHOW

Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1

Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast 

Follow Ana Sheila on instagram @la_anasheila and twitter @Shelli1228

Follow Brenda on twitter at @BrendaRicards

Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.