Tami Roos is a best selling author, instructor and highly sought-after public speaker on the topics of wellness and mindfulness. A PhD graduate in Parapsychic Science from the University of Hawaii, Tami looks to embrace the connection between influence and impact.

She addresses audiences ranging from CEO’s looking to embrace more influence, efficiency and professional impact – to those people seeking to access the power mindfulness has to improve their everyday lives.

In this episode with Mini and Matt, Tami busts the myths and misconceptions around meditation, talks about the scientifically proven benefits of a regular practice, working with everyone from children to professional athletes to high level executives and collaborating with her husband Paul.

Reference material referred to by Tami Roos:

Tami's website

Performance By Design

Nuture 360

Sport Is Life, Life Is Sport

Presence to Power: I AM the Gift

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