Journey With Me Through ADHD: A podcast for kids

Taming TIME- Summer Series


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WOW! Woohoo it's about TIME we made it to 200 episodes!!  I am not slowing down either!! Join me on this episode where we continue our Summertime series by practicing taming our time with the letters TIME...

Let's stay curious and put these into practice...

Time tools- Which tools do you currently have in your toolbox and which tools could you put into place during your summer days!? 

Intentionally look at the time throughout your day! I highly recommend investing in some analog clocks to put up in your home as a way to watch time pass by and help combat that time blindness that is often fed by digital clocks! 

Mirror routines that work during the school year or on a regular basis (create a special summer routine if needed- consistency is key to build habits and create a sense of autonomy from one day to the next. (check out the power of habit stacking too!)

Express the feeling of overwhelm/rushed or express creativity in the face of feeling bored with "too much time!" 

Collaboratively you can create a summer that is filled with fun and find that time that often gets lost! 

Reach out and connect to share your experience with TIME at www.katelynmabry.com. I look forward to hearing from you!! Have a blessed day!

 

Intro music credit: 

http://uppbeat.oi/t/andrey-rossi/seize-the-day

License code: BYYN10YF2HHNY3YO

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Journey With Me Through ADHD: A podcast for kidsBy Katelyn Mabry

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