Tammy & JB for Breakfast

From footy to media. This man has done the ultimate transition and speaks with Tammy and JB about his time on Triple M. Also a preview into the workings of the Amazing Race and his love for FNQ

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Off the back of his NRL career, James Segeyaro has made the switch to AFL. Tammy & JB chat to Chicko about the switch and his passion project, Help yaself

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Australian Personal Trainer, Husband and Father, Mitch Little has an insightful, 'tongue in cheek' take on the best 'Survival Tips' for blokes if their wife is going through Perimenopause and Menopause. Based on real life experience, Mitch brings a breath of fresh air and education to a somewhat taboo subject, enlightening many men and women around the world.

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See omnystudio.com/listener for privacy information.