Sign up to save your podcasts
Or
Share Tapping Into Your Emotional Wellbeing: What is EFT?
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Tapping Into Your Emotional Wellbeing: What is EFT?
True liberation starts within. đâ¨
Today, Natalie introduces listeners to the transformative power of the Emotional Freedom Technique (EFT), commonly known as tapping. Drawing on her personal journey and certification in EFT, Natalie delves into its origins in traditional Chinese medicine and its grounding in neuroscience.
She talked about:
The history and evolution of EFT
EFT's mechanism for emotional and physical healing
A detailed demonstration of a tapping sequence for addressing feelings of inadequacy
Encouragement for listeners to embrace EFT as a tool for emotional liberation and personal growth
---
đGet in touch with Natalie Valle:
Instagram:â â â â â â â â â â â â â â loveandalchemy_â â â â â â â â â â â â â â â â
Youtube: â â â â â â â â @LoveandAlchemybyNatalieValleâ â â â â â â â
Website:â â â â â â â â â â â â â â â â loveandalchemy.comâ â â â â â â â â â â â â â â â
And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! đżâ¨
View all episodes
By Natalie Valle
5
2525 ratings
True liberation starts within. đâ¨
Today, Natalie introduces listeners to the transformative power of the Emotional Freedom Technique (EFT), commonly known as tapping. Drawing on her personal journey and certification in EFT, Natalie delves into its origins in traditional Chinese medicine and its grounding in neuroscience.
She talked about:
The history and evolution of EFT
EFT's mechanism for emotional and physical healing
A detailed demonstration of a tapping sequence for addressing feelings of inadequacy
Encouragement for listeners to embrace EFT as a tool for emotional liberation and personal growth
---
đGet in touch with Natalie Valle:
Instagram:â â â â â â â â â â â â â â loveandalchemy_â â â â â â â â â â â â â â â â
Youtube: â â â â â â â â @LoveandAlchemybyNatalieValleâ â â â â â â â
Website:â â â â â â â â â â â â â â â â loveandalchemy.comâ â â â â â â â â â â â â â â â
And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! đżâ¨
More shows like Practical Alchemy
View all
The School of Greatness
21,133 Listeners
The Higher Self with Danny Morel
56 Listeners
The Skinny Confidential Him & Her Show
14,929 Listeners
Almost 30
3,901 Listeners
The Balanced Blonde // Soul On Fire
2,665 Listeners
Inspired Evolution with Amrit Sandhu đđť
46 Listeners
Weekly Energy Boost
470 Listeners
EXPANDED Podcast by To Be Magneticâ˘
3,278 Listeners
Kreatures Of Habit Podcast
250 Listeners
Spiritually Hungry
526 Listeners
Gedale Fenster - Podcast
377 Listeners
Align with Jenna Zoe: The Human Design Podcast
418 Listeners
The Wellness Process
309 Listeners
The David Ghiyam Podcast
624 Listeners
Rise with Roxie
61 Listeners