Sign up to save your podcasts
Or
Share Tapping Into Your Emotional Wellbeing: What is EFT?
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Tapping Into Your Emotional Wellbeing: What is EFT?
True liberation starts within. đâ¨
Today, Natalie introduces listeners to the transformative power of the Emotional Freedom Technique (EFT), commonly known as tapping. Drawing on her personal journey and certification in EFT, Natalie delves into its origins in traditional Chinese medicine and its grounding in neuroscience.
She talked about:
The history and evolution of EFT
EFT's mechanism for emotional and physical healing
A detailed demonstration of a tapping sequence for addressing feelings of inadequacy
Encouragement for listeners to embrace EFT as a tool for emotional liberation and personal growth
---
đGet in touch with Natalie Valle:
Instagram:â â â â â â â â â â â â â â loveandalchemy_â â â â â â â â â â â â â â â â
Youtube: â â â â â â â â @LoveandAlchemybyNatalieValleâ â â â â â â â
Website:â â â â â â â â â â â â â â â â loveandalchemy.comâ â â â â â â â â â â â â â â â
And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! đżâ¨
View all episodes
By Natalie Valle
5
2525 ratings
True liberation starts within. đâ¨
Today, Natalie introduces listeners to the transformative power of the Emotional Freedom Technique (EFT), commonly known as tapping. Drawing on her personal journey and certification in EFT, Natalie delves into its origins in traditional Chinese medicine and its grounding in neuroscience.
She talked about:
The history and evolution of EFT
EFT's mechanism for emotional and physical healing
A detailed demonstration of a tapping sequence for addressing feelings of inadequacy
Encouragement for listeners to embrace EFT as a tool for emotional liberation and personal growth
---
đGet in touch with Natalie Valle:
Instagram:â â â â â â â â â â â â â â loveandalchemy_â â â â â â â â â â â â â â â â
Youtube: â â â â â â â â @LoveandAlchemybyNatalieValleâ â â â â â â â
Website:â â â â â â â â â â â â â â â â loveandalchemy.comâ â â â â â â â â â â â â â â â
And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! đżâ¨
More shows like Practical Alchemy
View all
Earn Your Happy
2,781 Listeners
The School of Greatness
21,127 Listeners
THE ED MYLETT SHOW
13,992 Listeners
Everything Is Energy with Cathy Heller
7,722 Listeners
Modern Wisdom
4,070 Listeners
Gedale Fenster - Podcast
407 Listeners
Move With Heart
1,128 Listeners
Know Thyself
628 Listeners
The David Ghiyam Podcast
728 Listeners
Intelligent Change with Alex Ikonn
6 Listeners
Finding Freedom with Peter Crone
201 Listeners