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Tapping Into Your Emotional Wellbeing: What is EFT?
True liberation starts within. đâ¨
Today, Natalie introduces listeners to the transformative power of the Emotional Freedom Technique (EFT), commonly known as tapping. Drawing on her personal journey and certification in EFT, Natalie delves into its origins in traditional Chinese medicine and its grounding in neuroscience.
She talked about:
The history and evolution of EFT
EFT's mechanism for emotional and physical healing
A detailed demonstration of a tapping sequence for addressing feelings of inadequacy
Encouragement for listeners to embrace EFT as a tool for emotional liberation and personal growth
---
đGet in touch with Natalie Valle:
Instagram:â â â â â â â â â â â â â â loveandalchemy_â â â â â â â â â â â â â â â â
Youtube: â â â â â â â â @LoveandAlchemybyNatalieValleâ â â â â â â â
Website:â â â â â â â â â â â â â â â â loveandalchemy.comâ â â â â â â â â â â â â â â â
And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! đżâ¨
View all episodes
By Natalie Valle
5
2525 ratings
True liberation starts within. đâ¨
Today, Natalie introduces listeners to the transformative power of the Emotional Freedom Technique (EFT), commonly known as tapping. Drawing on her personal journey and certification in EFT, Natalie delves into its origins in traditional Chinese medicine and its grounding in neuroscience.
She talked about:
The history and evolution of EFT
EFT's mechanism for emotional and physical healing
A detailed demonstration of a tapping sequence for addressing feelings of inadequacy
Encouragement for listeners to embrace EFT as a tool for emotional liberation and personal growth
---
đGet in touch with Natalie Valle:
Instagram:â â â â â â â â â â â â â â loveandalchemy_â â â â â â â â â â â â â â â â
Youtube: â â â â â â â â @LoveandAlchemybyNatalieValleâ â â â â â â â
Website:â â â â â â â â â â â â â â â â loveandalchemy.comâ â â â â â â â â â â â â â â â
And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! đżâ¨
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