Michael shares: “I share my process of allowing my higher self to guide me on my journey of healing and transformation. You have an innate guidance system that will help you navigate difficult times and reveal paths to grow and transform into your greatest self.

Finding a balance between empathy, healthy boundaries and personal power can help you live a freeing life of joy, empowerment, and a sense of peacefulness.”

Michael is on a mission to teach the world that we are all capable of intrinsic healing and transformation. If we start with foundational health, we can build upon this foundation to create the life we want to live. Michael overcame, healed, and transformed from having Tourette syndrome, severe asthma, ADHD, obesity, and an eating addiction. He is a US Marine, a Holistic health practitioner, and health strategy coach. www.michaelacoles.com 

To take Julie's free Sensitivity Quiz, explore more podcast episodes, and her HSP resources, including her books and courses for HSPs, visit www.juliebjelland.com