Tasha Talks Life

By Tasha Owens

Welcome to the Tasha Talks Life — the real talk you wish you had sooner.

✨ Fun fact: this podcast started as Sis Stop Sulkin’, and that mantra still lives on in our communit

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FAQs about Tasha Talks Life:

How many episodes does Tasha Talks Life have?

The podcast currently has 133 episodes available.

Tasha Talks Life episodes:

July 25, 2022 Ep 42 : Collab, Commit and Consistency with Marguerite Bynum
In this episode we discuss the key components to starting and sustaining a successful business. Marguerite shares her journey to becoming the CEO of her company Supreme Managed. Please get a pen and journal ready to catch the gems she’s dropping.
Margaruite’s Mindset Declarations
1. I am the head and not the tail.
2. All things are working together for my good.
3. If I am faithful over a few things I will be ruler over many.
Connect with Margaruite!
Follow her on Instagram: www.instagram.com/suprememanaged
Visit Margaruite’s website: www.suprememanaged.com
Connect with Me!
***Join me Wednesday August 10, 2022 at 7pm for Sis Stop Sulkin’ The Virtual Experience Masterclass click the link>>>>>>> https://sisstopsulkin.ck.page/products/sis-stop-sulkin-the-virtual-experience
Download your FREE eBook, HOW TO CUTIVATE ACTION from My Website: https://www.tashatalkslife.com
Follow me on Instagram: www.instagram.com/tashatalkslife
Join my Facebook community: https://www.facebook.com/groups/ladieslivinlife/
For Bookings Email: [email protected]
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Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message
Support this podcast: https://podcasters.spotify.com/pod/show/sisstopsulkin/support
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38min
July 18, 2022 Ep 41: Do You Have The Answer?
Ep 41: In this episode I share a little bit about my journey to putting myself first and living a life of purpose on purpose. I also share the three questions necessary to answer in order to transform your life and become the best version of yourself. This episode you do not want to miss!
My Mindset Declarations:
I am not the sum of my mistakes.
I am becoming who God called me to be.
When I put myself first I am equipped to face challenges.
Connect with Me! Download your FREE eBook, HOW TO CULTIVATE ACTION from My Website: https://www.tashatalkslife.com
Follow me on Instagram: www.instagram.com/tashatalkslife
Join my Facebook community: https://www.facebook.com/groups/ladieslivinlife/
For Bookings Email: [email protected]
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Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message
Support this podcast: https://podcasters.spotify.com/pod/show/sisstopsulkin/support
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24min
July 04, 2022 Ep40: Sis Stop Waiting
Today we discuss 3 reasons self discipline is so important to practice. The fact of the matter is most of the time you will need to just Trust God and Leap! Self-discipline is the greatest form of self-love Sis!
My Mindset Declarations
1. I am already equipped to do hard things.
2. I do what needs to be done even when I don’t feel like doing it.
3.I am in control of my thoughts, choices and actions.
Connect with Me!
DOWNLOAD MY FREE EBOOK HOW TO CUTIVATE ACTION from My Website: https://www.tashatalkslife.com
Follow me on Instagram: www.instagram.com/tashatalkslife
Join my Facebook community: https://www.facebook.com/groups/ladieslivinlife/
For Bookings Email: [email protected]
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Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message
Support this podcast: https://podcasters.spotify.com/pod/show/sisstopsulkin/support
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19min
June 21, 2022 Ep39: Mindset Makeover
On this episode we’re talking about personal growth and becoming your best self. Sometimes we have to stop and visualize the exact life we desire, every single detail. There’s a bit of passion in this episode because I am definitely on the journey and I embrace it and love it…the good, bad and ugly.
My Mindset Declarations
1. I am a beautiful unique soul and my purpose is needed in the world.
2. Today I choose to let go of judgment and simply accept myself with kindness and compassion.
3. I am worthy of living a beautiful life and I live everyday knowing this.
Let's Connect!
Free In-person Masterclass June 25, 2022 click link to register https://sisstopsulkin.ck.page
Website: https://www.tashatalkslife.com
Instagram: www.instagram.com/tashatalkslife
Facebook community: https://www.facebook.com/groups/ladieslivinlife/
For Bookings Email: [email protected]
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Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message
Support this podcast: https://podcasters.spotify.com/pod/show/sisstopsulkin/support
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23min
June 13, 2022 Ep38: Mommy Burnout is Real with Vienna Fernandez
In this episode Self-care Coach, Vienna Fernandez, shares her journey towards increasing self-love and decreasing mommy burnout. Vienna shares some ways you can start to decrease burnout in your day to day living and resources to connect with a therapist or community for support. Don't press play without your pen and paper!
Vienna’s Mindset Declarations
1. My peace is more important than having a packed schedule.
2. I always try my best knowing that my best changes from day to day, moment to moment.
3. Just because I am strong doesn't mean I don’t need my village to rally around me.
Connect with Vienna Fernandez!
Free Download: www.theefficientmama.co/mama-mentality
Apple Podcast Link: https://podcasts.apple.com/us/podcast/the-efficient-mama-podcast/id1499212112
IG: https://www.instagram.com/the_efficientmamapodcast/
FB: https://www.facebook.com/theefficientmamapodcast
Pinterest: https://www.pinterest.com/TheEfficientMamaPodcast/_created/
TikTok: https://www.tiktok.com/@the_efficientmamapodcast
Connect with Ms.TashaTalksLife!
Free Masterclass June 25, 2022 click link to register https://sisstopsulkin.ck.page
Website: https://www.tashatalkslife.com
Instagram: www.instagram.com/tashatalkslife
Facebook community: https://www.facebook.com/groups/ladieslivinlife/
For Bookings Email: [email protected]
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Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message
Support this podcast: https://podcasters.spotify.com/pod/show/sisstopsulkin/support
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40min
June 06, 2022 Ep37: When You Look Good You Feel Good with Maylana Whitaker
On this episode Personal stylist, Maylana Whitaker, shares her journey to coaching other moms to look good and most importantly feel good. She talks about the importance of wearing what you like, decluttering your closet and how to repurpose your favorite pieces throughout the year. This episode you can’t miss!
Maylana’s Mindset Declarations
1. “I am capable of creating the life I deserve.”
2. “I am able to have everything I desire.”
Connect with Maylana ( May-Lay-Nah ) Whitaker, Personal stylist for moms
Instagram: www.instagram.com/thelavishlylana
Connect with Ms.TashaTalksLife!
Website: https://www.tashatalkslife.com
Instagram: www.instagram.com/tashatalkslife
Facebook community: https://www.facebook.com/groups/ladieslivinlife/
For Bookings Email: [email protected]
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Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message
Support this podcast: https://podcasters.spotify.com/pod/show/sisstopsulkin/support
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26min
May 30, 2022 Ep36: Where's Your Mindset?
In this episode mindset expert, Ms.TashaTalksLife explains the difference between a fixed mindset vs. a growth mindset. She shares ways you can begin to develop and shift your mindset into a growth mindset. This episode is one you can't miss!
Topic quote:
“It is hard to fail but it is worse never to have tried to succeed.” -Theodore Rooselvelt
“Everybody dies but not everybody lives.” A. Sachs
Mindset Declarations
1. “I am the co creator of my life and I choose to win!”
2. “Outside of my comfort zone is where growth happens.”
3. “I can learn anything. I can know anything. I can be anything.”
Connect with Ms.TashaTalksLife!
Website: https://www.tashatalkslife.com
Instagram: www.instagram.com/tashatalkslife
Facebook community: https://www.facebook.com/groups/ladieslivinlife/
For Bookings Email: [email protected]
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Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message
Support this podcast: https://podcasters.spotify.com/pod/show/sisstopsulkin/support
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26min
May 23, 2022 Ep35: Stop Emotional Eating with Gabrielle J. Chery
On this episode, Emotional Eating coach, Gabrielle J. Chery teaches high achieving women how to build elevated habits, heal their relationships with food, and increase their body confidence so they can stop delaying their dreams & walk in purpose. Gabrielle's life’s purpose Is to help women heal from the inside out by teaching concepts that will transform & shift women's lifestyles, mindsets, and habits. Get your favorite journal and pen ready. You don’t want to miss a thing!
Gabbi’s Mindset Declarations
1. “I have everything I need to live and create an abundant life.”
2. “Today I will give myself grace and I don’t have to be perfect in doing that.”
3. “My health is my greatest asset.” Connect with Gabbi!
Transform Your Mood with Food - 2 Day Training: https://www.issamoodforfood.com/register Don't Touch My Health Podcast: https://podcasts.apple.com/us/podcast/dont-touch-my-health-podcast/id1493472434 Instagram: https://www.instagram.com/gabriellejchery/ Connect with
Ms.TashaTalksLife Website: https://www.tashatalkslife.com
Instagram: www.instagram.com/tashatalkslife
Facebook community: https://www.facebook.com/groups/ladieslivinlife/
For Bookings Email: [email protected]
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Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message
Support this podcast: https://podcasters.spotify.com/pod/show/sisstopsulkin/support
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25min
May 16, 2022 Ep34: Money is The Root of All Evil
The hard truth is a lot of women are struggling with saving and paying down debt due the mindset they have been conditioned to think about money. In this episode Tasha shares ways you can start to track and grow your finances. You are going to want to get your journal for this one!
Topic Quotes:"Doing well with money has a little to do with how smart you are and a lot to do with how you behave.” -Morgan Housel
Mindset Declarations:
1. “Wealth constantly flows into my life.”
2. “Money creates a positive impact on my life and I am able to handle large sums of it.”
3. “I constantly attract opportunities that create more money.”
Let’s Stay Connected!
https://www.tashatalkslife.com
Instagram: www.instagram.com/tashatalkslife
Facebook community: https://www.facebook.com/groups/ladieslivinlife/
For Bookings Email: [email protected]
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Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message
Support this podcast: https://podcasters.spotify.com/pod/show/sisstopsulkin/support
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20min
May 10, 2022 Ep 33: Here’s Why I Was Bitter on Mother’s Day?
On this episode, Ms.Tasha explains why she was bitter on Mother’s Day and three reasons why you may have expressed bitterness at one time or another. Bitterness is a choice
Topic Quotes: "Bitterness is a nonproductive, toxic emotion usually resulting from resentment over unmet needs.” -Craig Groeschel
Mindset Declarations
1. “It is my responsibility to find my happiness.”
2. “I am who I am and They are who they are.”
3. “I am letting go and freeing myself from hurt and resentment.”
Let’s Stay Connected!
https://www.tashatalkslife.com
Instagram: www.instagram.com/tashatalkslife
Facebook community: https://www.facebook.com/groups/ladieslivinlife/
For Bookings Email: [email protected]
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Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message
Support this podcast: https://podcasters.spotify.com/pod/show/sisstopsulkin/support
...more
20min

FAQs about Tasha Talks Life:

How many episodes does Tasha Talks Life have?

The podcast currently has 133 episodes available.