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On this episode of Mahakatha, host Preeti delves into the importance of being soothed and calmed during times of pain and shock. She emphasizes that being soothed is the first and most fundamental need before healing can take place. Preeti highlights the lasting impact of receiving soothing, as it influences how one responds to future wounds and the way they comfort others. In today's day and age, Preeti stresses the importance of learning how to self-soothe. She mentions that everyone finds different things soothing, such as reading, listening to music, or spending time in nature. Preeti advises the listeners to talk to themselves with words of kindness and reassurance, reminiscent of childhood memories. She recommends telling oneself that everything is going to be okay. Preeti introduces the Buddhist mantra Tayata Om as one of the best mantras for calming and soothing the soul. She shares comments from listeners who describe the mantra as healing, relaxing, nurturing, and loving. It has helped them through their darkest days, providing anxiety relief and soothing their pain. The episode concludes with a promise of a new episode on a different topic. Preeti encourages the listener to practice self-soothing regularly and offers a 30% discount on Tayata Om Mantra. She acknowledges that healing oneself is a complex topic, but believes that while not all wounds can be fully healed alone, we can always find ways to soothe them. Preeti assures the listener that they are not alone in their healing journey and encourages them to be brave. She introduces herself as part of Mahakatha's Meditation Mantras and expresses gratitude for the listener's connection to the mantra. Remembering the mantra "Etadapi Gamishyati," meaning "this too shall pass," Preeti suggests self-soothing by sitting back, listening to a mantra, and paying attention to the sounds. She acknowledges that seeking comfort is inherent in human nature, even if the comforter cannot fully heal the pain. Preeti concludes by expressing gratitude for the quality content related to the mantra and its profound impact on personal healing journeys.