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TBS008: How To Have A Healthy Body, Mind And Bottom Line With Sharny Kieser
Today we interview Sharny Kieser who, along with husband Julius, has authored 13 books on fitness including
the worldwide bestsellers FITlosophy 1&2, Healthy Junk, Fit, Healthy Happy Kids and Fit, Healthy, Happy Mum. They have 5 children and live on the Sunshine Coast in Australia. Find out more by heading to their website
http://www.sharnyandjulius.com Sharny talks with us about: -How to keep fit when you're tired after a long day on the tools
-Eating right for energy, stamina and a good looking bod
-Balancing work, family, exercise and meal planning, and
-Some simple tips on keeping your relationship hot! The post TBS008: How To Have A Healthy Body, Mind and Bottom Line with Sharny Kieser appeared first on Tradies Business Show.
the worldwide bestsellers FITlosophy 1&2, Healthy Junk, Fit, Healthy Happy Kids and Fit, Healthy, Happy Mum. They have 5 children and live on the Sunshine Coast in Australia. Find out more by heading to their website
http://www.sharnyandjulius.com Sharny talks with us about: -How to keep fit when you're tired after a long day on the tools
-Eating right for energy, stamina and a good looking bod
-Balancing work, family, exercise and meal planning, and
-Some simple tips on keeping your relationship hot! The post TBS008: How To Have A Healthy Body, Mind and Bottom Line with Sharny Kieser appeared first on Tradies Business Show.
See omnystudio.com/listener for privacy information.
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By Nicole Cox
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44 ratings
Today we interview Sharny Kieser who, along with husband Julius, has authored 13 books on fitness including
the worldwide bestsellers FITlosophy 1&2, Healthy Junk, Fit, Healthy Happy Kids and Fit, Healthy, Happy Mum. They have 5 children and live on the Sunshine Coast in Australia. Find out more by heading to their website
http://www.sharnyandjulius.com Sharny talks with us about: -How to keep fit when you're tired after a long day on the tools
-Eating right for energy, stamina and a good looking bod
-Balancing work, family, exercise and meal planning, and
-Some simple tips on keeping your relationship hot! The post TBS008: How To Have A Healthy Body, Mind and Bottom Line with Sharny Kieser appeared first on Tradies Business Show.
the worldwide bestsellers FITlosophy 1&2, Healthy Junk, Fit, Healthy Happy Kids and Fit, Healthy, Happy Mum. They have 5 children and live on the Sunshine Coast in Australia. Find out more by heading to their website
http://www.sharnyandjulius.com Sharny talks with us about: -How to keep fit when you're tired after a long day on the tools
-Eating right for energy, stamina and a good looking bod
-Balancing work, family, exercise and meal planning, and
-Some simple tips on keeping your relationship hot! The post TBS008: How To Have A Healthy Body, Mind and Bottom Line with Sharny Kieser appeared first on Tradies Business Show.
See omnystudio.com/listener for privacy information.
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