Today we are sitting down for tea with Diana Wassef. Diana is a Lebanese-Egyptian living in upstate New York with her husband Patrick and their two furry friends, Qi-Qi and Umpa. Her work centers on menstrual cycle awareness, natural fertility, and cyclical living as a path to deeper embodiment. She guides women toward reconnecting with their inner rhythm and runs Cremona Studios, a sustainable fashion label rooted in the phases of the cycle and the stories woven within them.

We talk about…

• the importance of aligning with our menstrual cycles
• the difference between male and female hormonal cycles 
• the connection between the cycles and nature and the moon 
• rituals to help you ease menstrual cycle discomfort 
• Diana’s path to self-connection & reclamation 
• what true embodiment is & why it’s so important 
• rituals to find self-empowerment, trust and confidence 
• how to find more ease in your body & sooth pain during your period 

… and so much more… 

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connect with Diana

http://dianawassef.com/

https://cremonastudios.com/

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