I discovered Evalaurene Jean-Charles on Instagram and was instantly drawn to her joyful, honest, and unfiltered reflections on life as an educator. Her posts tackle hard truths about teaching and school systems, but always with a sense of hope, purpose, and joy.

In this first part of our two-part conversation, Eva shares why self-awareness is essential, not just for students but for educators navigating the emotional complexity of classroom life. We talk about tuning into what we’re feeling, how it shows up in our practice, and how cultivating that awareness helps us teach in ways that feel good, do good, and bring us joy.