Has your marriage taken a backseat to your parenting? Today, we have author and speaker Arlene Pellicane and her husband James on the podcast. They share practical tips on how your marriage can take a front seat!

TAKE THE "US TIME" CHALLENGE

Connect daily this week by taking walks around the block.

LET US KNOW WHAT YOU THINK

Did you enjoy this episode? Leave us a review on Apple Podcasts! (https://podcasts.apple.com/us/podcast/team-us/id1565819107)

MORE FROM JAMES AND ARLENE PELLICANE

• Visit Arlene Pellicane’s website (https://arlenepellicane.com/)
• The Happy Home Podcast with Arlene Pellicane (https://www.accessmore.com/pd/https/arlenepellicanecom/podcasts/)
• Follow Arlene on Facebook (https://www.facebook.com/ArlenePellicaneAuthor) and Instagram (https://www.instagram.com/arlenepellicane/) 

TEAM US RESOURCES

• Team Us: The Unifying Power of Grace, Commitment, and Cooperation in Marriage (https://ashleighslater.com/team-us/)
• FREE Team Us Study Guide (https://ashleighslater.com/team-us/free-team-us-study-guide/)

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

When you got married, you probably received a lot of advice. I know we did! Well, today, we’re talking about the best marriage advice we’ve ever received. We’ll also share with you some favorite words of wisdom our friends were given.

TAKE THE "US TIME" CHALLENGE

Talk with your spouse about the best marriage advice you received. Ask yourselves if you are regularly putting it into practice.

LET US KNOW WHAT YOU THINK

Did you enjoy this episode? Leave us a review on Apple Podcasts! (https://podcasts.apple.com/us/podcast/team-us/id1565819107)

TEAM US RESOURCES

• Team Us: The Unifying Power of Grace, Commitment, and Cooperation in Marriage (https://ashleighslater.com/team-us/)
• FREE Team Us Study Guide (https://ashleighslater.com/team-us/free-team-us-study-guide/)  

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Did you recite traditional vows at your wedding? We did! One thing we promised was, “in sickness and in health.” But what does it look like to walk together as a team through sickness? Best-selling author Jon Seidl and his wife Brett—who is an award-winning interior designer—join us to talk about how they have been navigating debilitating health issues. It’s Part 2 of our interview with them. 

TAKE THE "US TIME" CHALLENGE

When we’re going through hard stuff, there is a lot of opportunity for conflict, misunderstandings, and hurting one another. Talk about what forgiveness looks like in these situations. 

LET US KNOW WHAT YOU THINK

Did you enjoy this episode? Leave us a review on Apple Podcasts! (https://podcasts.apple.com/us/podcast/team-us/id1565819107)

MORE FROM JON AND BRETT SEIDL

• Finding Rest: A Survivor’s Guide to Navigating the Valleys of Anxiety, Faith, and Life by Jonathon M. Seidl (https://amzn.to/3xMAKHd) 
• Dear Jon with Jonathon M. Seidl (https://jonseidl.substack.com/)
• Lewis and Rose Interiors YouTube channel with Brett Seidl (https://www.youtube.com/@lewisandrose) 
• Follow Jon on Facebook (https://www.facebook.com/jonathonmseidl) and Instagram (https://www.instagram.com/jonseidl/)  
• Follow Lewis and Rose Interiors on Facebook (https://www.facebook.com/lewisandroseinteriors) and Instagram (https://www.instagram.com/lewisandroseinteriordesign/) 

TEAM US RESOURCES

• Team Us: The Unifying Power of Grace, Commitment, and Cooperation in Marriage (https://ashleighslater.com/team-us/)
• FREE Team Us Study Guide (https://ashleighslater.com/team-us/free-team-us-study-guide/)  

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Has your marriage been impacted by mental health issues? If so, today’s episode is for you. Best-selling author Jon Seidl and his wife Brett—who is an award-winning interior designer—join us to talk about how they’ve navigated the valleys of anxiety and OCD as a team. It’s Part 1 of two episodes with them. Jon and Brett are open, vulnerable, and wise. You don’t want to miss this interview! 

TAKE THE "US TIME" CHALLENGE

Take time to do a weekly check-in with your spouse. Ask if they are feeling any stress or anxiety, and pray together about it.

LET US KNOW WHAT YOU THINK

Did you enjoy this episode? Leave us a review on Apple Podcasts! (https://podcasts.apple.com/us/podcast/team-us/id1565819107)

MORE FROM JON AND BRETT SEIDL

• Finding Rest: A Survivor’s Guide to Navigating the Valleys of Anxiety, Faith, and Life by Jonathon M. Seidl (https://amzn.to/3xMAKHd) 
• Dear Jon with Jonathon M. Seidl (https://jonseidl.substack.com/)
• Lewis and Rose Interiors YouTube channel with Brett Seidl (https://www.youtube.com/@lewisandrose) 
• Follow Jon on Facebook (https://www.facebook.com/jonathonmseidl) and Instagram (https://www.instagram.com/jonseidl/)  
• Follow Lewis and Rose Interiors on Facebook (https://www.facebook.com/lewisandroseinteriors) and Instagram (https://www.instagram.com/lewisandroseinteriordesign/) 

TEAM US RESOURCES

• Team Us: The Unifying Power of Grace, Commitment, and Cooperation in Marriage (https://ashleighslater.com/team-us/)
• FREE Team Us Study Guide (https://ashleighslater.com/team-us/free-team-us-study-guide/)  

 

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Sometimes, we forget in marriage that staying a team takes time. As a result, we can find ourselves slowly drifting away from one another. However, research shows that couples who spend time together regularly and consistently are happier and have a better relationship. Listen in as we discuss why staying a team takes time … and is worth the investment.

TAKE THE "US TIME" CHALLENGE

Pull out the calendar and schedule a date this week. It doesn’t have to be super special, extra romantic, or even well-planned. Go on an evening walk, do your Costco shopping together, or maybe visit a local food truck. 

LET US KNOW WHAT YOU THINK

Did you enjoy this episode? Leave us a review on Apple Podcasts! (https://podcasts.apple.com/us/podcast/team-us/id1565819107)

TEAM US RESOURCES

• Team Us: The Unifying Power of Grace, Commitment, and Cooperation in Marriage (https://ashleighslater.com/team-us/)
• FREE Team Us Study Guide (https://ashleighslater.com/team-us/free-team-us-study-guide/)  

LINKS MENTIONED IN THIS EPISODE

• “Why Are Divorces Over Forty Becoming More Common?” Harris Family Law Group (https://bestlafamilylawyers.com/why-are-divorces-over-40-becoming-more-common/)
• The Surprising Secrets of Highly Happy Marriages: The Little Things That Make a Big Difference by Shaunti Feldhahn (https://amzn.to/3Q5zDbT)
• “This Is How Often Married Couples Should Plan Date Nights” by Lily Blomquist at Brides.com (https://www.brides.com/married-couples-date-night-frequency-6823194)
•  “Giving Up Good Things for the Best Things in Marriage” by Selena Frederick at Focus on the Family (https://www.focusonthefamily.com/marriage/giving-up-good-things-for-the-best-things-in-marriage/) 

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

We’ve all had situations or experiences where we’ve felt anxious. Maybe before a job interview, during a move or the house-buying process, or when faced with a daunting project or deadline. For some of us, though, anxiousness isn’t limited to a situation or experience. It can be a daily struggle.

Listen in as we share our story and give you some practical suggestions on how you can support, encourage, and stay united when anxiety impacts marriage.

TAKE THE "US TIME CHALLENGE"

Talk to your spouse about a time when you felt anxious. What triggered it, and what did you need? How can you prepare to face anxiety as a team in the future.

LET US KNOW WHAT YOU THINK

Did you enjoy this episode? Leave us a review on Apple Podcasts! (https://podcasts.apple.com/us/podcast/team-us/id1565819107)

TEAM US RESOURCES

• Team Us: The Unifying Power of Grace, Commitment, and Cooperation in Marriage (https://ashleighslater.com/team-us/)
• FREE Team Us Study Guide (https://ashleighslater.com/team-us/free-team-us-study-guide/)

LINKS MENTIONED IN THIS EPISODE

• List of Phobias: Common Phobias from A to Z at verywellmind.com (https://www.verywellmind.com/list-of-phobias-2795453)

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

How often do you need to be right? And how do you respond when you’re not right, and your spouse is? We’re digging into all that today and discussing why being right in marriage can be wrong. Listen in as we chat about how we can help maintain the peace, not by hoping that our spouse, if ever asked, applaud us as always right. But instead, by actively practicing humility.

TAKE THE "US TIME" CHALLENGE

Identify if there are any little areas where you insist on being right. We all have them. Then, figure out how you can practice both/and in this area.

LET US KNOW WHAT YOU THINK

Did you enjoy this episode? Leave us a review on Apple Podcasts! (https://podcasts.apple.com/us/podcast/team-us/id1565819107)

TEAM US RESOURCES

• Team Us: The Unifying Power of Grace, Commitment, and Cooperation in Marriage (https://ashleighslater.com/team-us/)
• FREE Team Us Study Guide (https://ashleighslater.com/team-us/free-team-us-study-guide/) 

RESOURCES MENTIONED IN THIS EPISODE

• Mere Christianity by C.S. Lewis 

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

We’re talking about something that’s in every marriage—and that’s money! We’ll be the first to admit that finances aren’t an area we have all figured out. But a recent message from our pastor got us freshly contemplating how much trust and dependence we put in it.

Listen in as we reflect on his sermon and share our results from a money personality assessment. We also discuss how we aren’t 100% on the same page in every area regarding money, but we’ve learned not to let it divide us.

TAKE THE "US TIME" CHALLENGE

Take the 5 Money Personalities Assessment at 5moneypersonalities.com this week with your spouse. Share your results with each other—and with us on social media.

LET US KNOW WHAT YOU THINK

Did you enjoy this episode? Leave us a review on Apple Podcasts! (https://podcasts.apple.com/us/podcast/team-us/id1565819107)

TEAM US RESOURCES

• Team Us: The Unifying Power of Grace, Commitment, and Cooperation in Marriage (https://ashleighslater.com/team-us/)
• FREE Team Us Study Guide (https://ashleighslater.com/team-us/free-team-us-study-guide/)

LINKS MENTIONED IN THIS EPISODE

• The 5 Money Personalities Assessment (https://5moneypersonalities.com/)
• For Women Only by Shaunti Feldhahn (https://amzn.to/43Tpfbv) 

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Have you ever looked at your spouse and asked, “What do we have in common?” Maybe there have been times when you’ve even felt like you have more differences than similarities.

In marriage, there’s always the potential for our differences to eat away at our unity—especially if that’s what we focus on. Today, we’re sharing five practical ways you and your spouse can stop your differences from dividing you.

TAKE THE "US TIME" CHALLENGE

Identify one difference that’s been dividing you and your spouse lately. Take some time to think about what you can appreciate and respect about that difference. Then, tell your spouse—and be sure to keep it all positive!

LET US KNOW WHAT YOU THINK

Did you enjoy this episode? Leave us a review on Apple Podcasts! (https://podcasts.apple.com/us/podcast/team-us/id1565819107)

TEAM US RESOURCES

• Team Us: The Unifying Power of Grace, Commitment, and Cooperation in Marriage (https://ashleighslater.com/team-us/)
• FREE Team Us Study Guide (https://ashleighslater.com/team-us/free-team-us-study-guide/)

RESOURCES MENTIONED IN THIS EPISODE

• Loving Him Well by Gary Thomas
• For Women Only by Shaunti Feldhahn and For Men Only by Shaunti and Jeff Feldhahn
• 9 Lies That Will Destroy Your Marriage by Robert Paul and Greg Smalley

 

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

How often do you intentionally stop to praise your spouse? To recognize and affirm their character or actions? Many of us probably cringe at answering these questions because we know we could do better!

If you struggle to feed your spouse praise regularly, this episode is for you. Listen in as we share some practical steps we all can take to criticize less and affirm and build up our spouse more.

TAKE THE "US TIME" CHALLENGE

Make it your goal to praise your spouse more this week!

LET US KNOW WHAT YOU THINK

Did you enjoy this episode? Leave us a review on Apple Podcasts! (https://podcasts.apple.com/us/podcast/team-us/id1565819107)

TEAM US RESOURCES

• Team Us: The Unifying Power of Grace, Commitment, and Cooperation in Marriage (https://ashleighslater.com/team-us/)
• FREE Team Us Study Guide (https://ashleighslater.com/team-us/free-team-us-study-guide/) 

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.