This week on the show we give a little list of what we use for all our podcasts and social media content and then we dabble through 2 topics, c

heck in quality & walking the walk with your own niche or training

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Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph

Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112