For over 20 years Cori has been taking adult non-swimmers from fearful beginning to realizing their wildest dreams. Cori’s unique teaching is so highly regarded because it is based on training and healing the mind so you can learn physical steps to enjoy being in the water and everything that if offers.
To keep from catching the body flu, you need a strong immune system to fight off the viruses that can make you sick. To create immunity to the mind flu, you need to take your mind vitamins to ward off “stinking thinking” and maintain positivity and inspiration! Ted talks about how you can keep your head immunity strong against the negativity that surrounds us.
We all want ease and flow in our lives. We don’t want things to be a grind or always an uphill battle. Ted presents 7 ways to catch the current of flow.
Congestion is blockage, lack of flow. Whether it’s in your head, on the freeway, in your home or in your mind, congestion stops the flow. How do we deal with mental/emotional congestion?
Are you finding all kinds of reasons to scare the poop out of yourself? Ted talks about the power of the mind, and all of the ways it tries to scare us away from what we know we should be doing.
The quality of your life will depend on what you focus on. Wherever you shine the spotlight of your attention is what you will see. What do you want to see?
The tradition of dressing up for Halloween is to scare off harmful spirits. The dark side of change are those nasty spirits inside of us that keep us from the best version of who we can be. There is a mask you can wear to scare them off…TedinYourHead.com
There are lots of scary things out there but by far some of the scariest stuff are the things we hide from ourselves. However, once we shine the light of awareness on them, they are not so scary, and we can deal with them. Here are 31 questions to ask yourself to get that scary stuff out of you.
TedinYourHead.com
16 min
About Ted in Your Head
From the publisher's feed
The Ted in Your Head Podcast is hosted by Ted Moreno, Certified Hypnotherapist, High Performance coach and explorer of what is possible. Designed for high achievers, business owners, career driven…
entrepreneurs, and ambitious people on the path of personal transformation, Ted helps his clients release and move past self limiting beliefs, negative programming and bad habits that keep them from health, happiness and success. Join Ted for powerful conversations about getting rid of the head trash, claiming our rightful place in an abundant universe, and moving into a powerful and compelling future. To learn more about Ted visit www.TedMoreno.com or if you are ready for a complimentary consultation to explore how hypnotherapy can provide transformation for you right now, here is the link to request it: www.TedMoreno.com/contact-us.