Everyone’s “protecting their peace”, but at what cost? In this episode, we dive into the difference between healthy boundaries and self centered behaviour disguised as growth. We talk ghosting, flaking, emotional avoidance, and how accountability still matters even when you’re choosing yourself.

Follow us on IG: @tellmesispodcast https://bit.ly/3sPtSTs

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Listen on Spotify: https://spoti.fi/3SZoSa7

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What's in for 2026? Alex and Kyla chat all about how fun fashion is back (low-rise jeans, Y2K thrift finds, messy hair, statement belts), better relationships (making out, asking people out IRL, real communication, saying no without explaining), and self-care that actually nourishes (walks without headphones, cooking at home, protecting your energy, regulating your nervous system, etc).

What they are leaving behind? Doomscrolling, situationships, bad posture, skipping SPF, chronic overthinking, performative “healing,” and caring if something is cringe... including ins & outs lists themselves lol

Follow us on IG: @tellmesispodcast https://bit.ly/3sPtSTs

Follow us on TikTok: @tellmesispodcast https://bit.ly/3WniYlB

Listen on Spotify: https://spoti.fi/3SZoSa7

Listen on Apple Podcast: https://apple.co/3e70iFC

Follow + Support Alex

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Follow + Support Kyla

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[email protected]

Alex and Kyla are back from their winter break and ready for 2026 new energy! In this reset episode, they’re catching up on life updates, reflecting on what they’re most proud of from 2025, and setting the tone for the energy they want to bring into 2026. Less pressure and more communication and intention.

Follow us on IG: @tellmesispodcast https://bit.ly/3sPtSTs

Follow us on TikTok: @tellmesispodcast https://bit.ly/3WniYlB

Listen on Spotify: https://spoti.fi/3SZoSa7

Listen on Apple Podcast: https://apple.co/3e70iFC

Follow + Support Alex

IG: http://bit.ly/1TUKMdB

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YouTube: http://bit.ly/1UWrxxq

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Sun, weddings, travel… and then real life. In this episode, Kyla recaps her Punta Cana wedding trip and opens up about having a mole removed to be checked for skin cancer. We’re talking life updates, unexpected turns, and why listening to your body (and wearing sunscreen) actually matters.

Follow us on IG: @tellmesispodcast https://bit.ly/3sPtSTs

Follow us on TikTok: @tellmesispodcast https://bit.ly/3WniYlB

Listen on Spotify: https://spoti.fi/3SZoSa7

Listen on Apple Podcast: https://apple.co/3e70iFC

Follow + Support Alex

IG: http://bit.ly/1TUKMdB

TikTok: https://bit.ly/3sp0hA5

YouTube: http://bit.ly/1UWrxxq

Follow + Support Kyla

IG: http://bit.ly/1L24YEd

[email protected]

In today’s episode, we’re curling up and chatting about the new world of digital marketing. Why everything lives online now, how brands actually get your attention, and why the old rules of advertising just don’t work anymore. Think of this as your cozy, no-pressure guide to understanding the modern marketing era we’re all living in.

Follow us on IG: @tellmesispodcast https://bit.ly/3sPtSTs

Follow us on TikTok: @tellmesispodcast https://bit.ly/3WniYlB

Listen on Spotify: https://spoti.fi/3SZoSa7

Listen on Apple Podcast: https://apple.co/3e70iFC

Follow + Support Alex

IG: http://bit.ly/1TUKMdB

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YouTube: http://bit.ly/1UWrxxq

Follow + Support Kyla

IG: http://bit.ly/1L24YEd

[email protected]

In this week’s episode, Alex and Kyla catch up on all things life, travel, and the plot twist no one saw coming… including Alex herself. After swearing she would never set foot on a cruise ship again (shoutout to teenage trauma lol), she somehow ended up on a Disney Cruise and spoiler: it was actually amazing… rocking boat and all.

We dive into what changed, how the kids handled it, the magic of Disney at sea, and why sometimes the things we fear the most end up surprising us the most. Plus: sister tea, cozy updates, and all the chaos in between.

Follow us on IG: @tellmesispodcast https://bit.ly/3sPtSTs

Follow us on TikTok: @tellmesispodcast https://bit.ly/3WniYlB

Listen on Spotify: https://spoti.fi/3SZoSa7

Listen on Apple Podcast: https://apple.co/3e70iFC

Follow + Support Alex

IG: http://bit.ly/1TUKMdB

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Follow + Support Kyla

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[email protected]

This week, we dive into the strange, sweet pull of the past: from Y2K fashion and childhood snacks to the songs, shows, and smells that bring us right back. Why do we crave the comfort of old times, especially as adults and parents? We talk about what nostalgia says about who we are, the ways we pass it down to our kids, and how remembering “then” helps us make sense of “now.”

Follow us on IG: @tellmesispodcast https://bit.ly/3sPtSTs

Follow us on TikTok: @tellmesispodcast https://bit.ly/3WniYlB

Listen on Spotify: https://spoti.fi/3SZoSa7

Listen on Apple Podcast: https://apple.co/3e70iFC

Follow + Support Alex

IG: http://bit.ly/1TUKMdB

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YouTube: http://bit.ly/1UWrxxq

Follow + Support Kyla

IG: http://bit.ly/1L24YEd

[email protected]

You’ve seen the TikToks, you’ve sent the memes… but is the “men suck” culture helping us heal or just keeping us mad? This week, we unpack the validation, the burnout, and the messy middle of online feminism with love, laughter, and a little self-awareness.

Follow us on IG: @tellmesispodcast https://bit.ly/3sPtSTs

Follow us on TikTok: @tellmesispodcast https://bit.ly/3WniYlB

Listen on Spotify: https://spoti.fi/3SZoSa7

Listen on Apple Podcast: https://apple.co/3e70iFC

Follow + Support Alex

IG: http://bit.ly/1TUKMdB

TikTok: https://bit.ly/3sp0hA5

YouTube: http://bit.ly/1UWrxxq

Follow + Support Kyla

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[email protected]

We all love the butterflies… but what if those flutters are actually red flags in disguise? In this episode we’re unpacking whether butterflies mean excitement, anxiety, or something more serious. Let’s talk intuition, attraction, and the difference between “this feels thrilling” and “this feels wrong.”

Follow us on IG: @tellmesispodcast https://bit.ly/3sPtSTs

Follow us on TikTok: @tellmesispodcast https://bit.ly/3WniYlB

Listen on Spotify: https://spoti.fi/3SZoSa7

Listen on Apple Podcast: https://apple.co/3e70iFC

Follow + Support Alex

IG: http://bit.ly/1TUKMdB

TikTok: https://bit.ly/3sp0hA5

YouTube: http://bit.ly/1UWrxxq

Follow + Support Kyla

IG: http://bit.ly/1L24YEd

[email protected]

Is life really that simple? We’re unpacking black and white thinking, why we love picking sides, and what happens when you step into the messy grey in between.

Expect hot takes, honest reflections, and a few out of pocket thoughts as we unpack how to see beyond absolutes and start embracing nuance. Because life isn’t a true or false test... it’s wayyyyy more complicated (and way more interesting lol).

Follow us on IG: @tellmesispodcast https://bit.ly/3sPtSTs

Follow us on TikTok: @tellmesispodcast https://bit.ly/3WniYlB

Listen on Spotify: https://spoti.fi/3SZoSa7

Listen on Apple Podcast: https://apple.co/3e70iFC

Follow + Support Alex

IG: http://bit.ly/1TUKMdB

TikTok: https://bit.ly/3sp0hA5

YouTube: http://bit.ly/1UWrxxq

Follow + Support Kyla

IG: http://bit.ly/1L24YEd

[email protected]