Tell Me, Sis

Tell Me, Sis

By Alexandra CentomoSociety & CultureRelationships
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Tell Me, Sis episodes

  • WHEN TIME MOVED SLOW

    Why did time stretch out like taffy when we were kids and now it slips through our fingers like water?


    In this episode, we dive into why childhood felt so slow and vivid, from endless summers to after-school boredom that somehow became core memories. We talk about the science behind our brain’s perception of time, how adulthood speeds things up, and what we can do to slow life down again.


    This one’s nostalgic, a little nerdy, and a big warm hug to our inner 12-year-olds



    Follow us on IG: @tellmesispodcast https://bit.ly/3sPtSTs


    Follow us on TikTok: @tellmesispodcast https://bit.ly/3WniYlB


    Listen on Spotify: https://spoti.fi/3SZoSa7


    Listen on Apple Podcast: https://apple.co/3e70iFC



    Follow + Support Alex


    IG: http://bit.ly/1TUKMdB


    TikTok: https://bit.ly/3sp0hA5


    YouTube: http://bit.ly/1UWrxxq



    Follow + Support Kyla


    IG: http://bit.ly/1L24YEd



    [email protected]

    1 hr 6 min
  • NO WIFI, NO PROBLEM... until now

    We grew up in the good old days of landlines, floppy disks, and passing notes in class. Before instagram, tiktok, and group chats ruled our lives. In this episode, we’re reflecting on what it was like to grow up offline and how that shaped us, while unpacking the very real challenge of raising kids in a world that never logs off...



    Follow us on IG: @tellmesispodcast https://bit.ly/3sPtSTs


    Follow us on TikTok: @tellmesispodcast https://bit.ly/3WniYlB


    Listen on Spotify: https://spoti.fi/3SZoSa7


    Listen on Apple Podcast: https://apple.co/3e70iFC



    Follow + Support Alex


    IG: http://bit.ly/1TUKMdB


    TikTok: https://bit.ly/3sp0hA5


    YouTube: http://bit.ly/1UWrxxq



    Follow + Support Kyla


    IG: http://bit.ly/1L24YEd



    [email protected]

    48 min
  • THE TOXIC ERA IS OVER (we hope)

    Kyla opens up about her past relationship patterns: breadcrumbing, ghosting, and all the ways she used to self-sabotage. And then how one unexpected experience finally made her see it all clearly. Meanwhile, Alex shares the fake story her husband told to get her home. One of us is unpacking toxic dating habits, the other is unpacking surprise party trust issues (lol) but both of us are learning, healing, and definitely laughing through it. Growth is real... we think.



    Follow us on IG: @tellmesispodcast https://bit.ly/3sPtSTs


    Follow us on TikTok: @tellmesispodcast https://bit.ly/3WniYlB


    Listen on Spotify: https://spoti.fi/3SZoSa7


    Listen on Apple Podcast: https://apple.co/3e70iFC



    Follow + Support Alex


    IG: http://bit.ly/1TUKMdB


    TikTok: https://bit.ly/3sp0hA5


    YouTube: http://bit.ly/1UWrxxq



    Follow + Support Kyla


    IG: http://bit.ly/1L24YEd



    [email protected]


    1 hr 22 min
  • TRAUMA BONDED… he played us both

    This week, we sit down with Meg — a nurse practitioner and, as it turns out, someone who was being lied to by the same man as one of us. What started as two women unknowingly dating the same guy turned into a chaotic unraveling of manipulation, emotional abuse, and a whole web of deception. In this episode, we talk about how we pieced the truth together, what he was saying to each of us behind the other’s back, how we finally compared notes, and why this story is bigger than just one toxic man.
    From love bombing to gaslighting, public Instagram posts to private betrayals — this is about women who found the truth because they chose to talk to each other. This episode is messy, vulnerable, validating, and proof that when women share their stories, everything changes.



    Follow us on IG: @tellmesispodcast ⁠https://bit.ly/3sPtSTs

    ⁠

    Follow us on TikTok: @tellmesispodcast ⁠https://bit.ly/3WniYlB

    ⁠

    Listen on Spotify: ⁠https://spoti.fi/3SZoSa7⁠


    Listen on Apple Podcast: ⁠https://apple.co/3e70iFC⁠



    Follow + Support Alex


    IG: ⁠http://bit.ly/1TUKMdB⁠


    TikTok:⁠ https://bit.ly/3sp0hA5⁠


    YouTube: ⁠http://bit.ly/1UWrxxq⁠



    Follow + Support Kyla


    IG: h⁠ttp://bit.ly/1L24YEd⁠



    [email protected]

    1 hr 12 min
  • A.I. IS HERE... and it’s judging us

    Robots have officially entered the group chat... and they have opinions. In this episode, we dive into the world of artificial intelligence: the good, the weird, and the kind of terrifying. from AI-generated art and awkward chatbots to whether we’ll be replaced (or just mildly roasted) by machines, we’re unpacking our hopes, fears, and hilarious hypotheticals about our new robot overlords. We welcome our digital frenemies… but with side-eye.



    Follow us on IG: @tellmesispodcast ⁠https://bit.ly/3sPtSTs

    ⁠

    Follow us on TikTok: @tellmesispodcast ⁠https://bit.ly/3WniYlB

    ⁠

    Listen on Spotify: ⁠https://spoti.fi/3SZoSa7⁠


    Listen on Apple Podcast: ⁠https://apple.co/3e70iFC⁠



    Follow + Support Alex


    IG: ⁠http://bit.ly/1TUKMdB⁠


    TikTok:⁠ https://bit.ly/3sp0hA5⁠


    YouTube: ⁠http://bit.ly/1UWrxxq⁠



    Follow + Support Kyla


    IG: h⁠ttp://bit.ly/1L24YEd⁠



    [email protected]

    1 hr 2 min
  • BAT DRAMA... and other cardio adventures

    What do you do when a bat flies into your bedroom at midnight? Apparently you panic, call a doctor, and spiral about rabies. In this episode, we’re sharing the unhinged bat saga, how we ended up needing medical attention, and somehow pivoting into training for a half marathon. It’s chaos, cardio, and a little bit of trauma... but at least it makes for good content lol


    Follow us on IG: @tellmesispodcast ⁠https://bit.ly/3sPtSTs⁠

    Follow us on TikTok: @tellmesispodcast ⁠https://bit.ly/3WniYlB⁠

    Listen on Spotify: ⁠https://spoti.fi/3SZoSa7⁠

    Listen on Apple Podcast: ⁠https://apple.co/3e70iFC⁠

    Follow + Support Alex

    IG: ⁠http://bit.ly/1TUKMdB⁠

    TikTok:⁠ https://bit.ly/3sp0hA5⁠

    YouTube: ⁠http://bit.ly/1UWrxxq⁠


    Follow + Support Kyla

    IG: h⁠ttp://bit.ly/1L24YEd⁠


    [email protected]

    45 min
  • PLOT TWIST... i'm still figuring it out

    Just when we thought we’d have it all “together” by now… cue the plot twist. In this episode, we dive into the pressure of life timelines. From society’s milestones to our own internal clocks and what it feels like when you’re not where you expected to be. Who decided we had to hit certain goals by a certain age anyway? We’re talking aging, comparison, late bloomers, and the freedom that comes with letting go of the script. Spoiler: you’re not behind, you’re just on your own timeline.



    Follow us on IG: @tellmesispodcast ⁠https://bit.ly/3sPtSTs⁠

    Follow us on TikTok: @tellmesispodcast ⁠https://bit.ly/3WniYlB⁠

    Listen on Spotify: ⁠https://spoti.fi/3SZoSa7⁠

    Listen on Apple Podcast: ⁠https://apple.co/3e70iFC⁠


    Follow + Support Alex

    IG: ⁠http://bit.ly/1TUKMdB⁠

    TikTok:⁠ https://bit.ly/3sp0hA5⁠

    YouTube: ⁠http://bit.ly/1UWrxxq⁠


    Follow + Support Kyla

    IG: h⁠ttp://bit.ly/1L24YEd⁠


    [email protected]

    57 min
  • CAREER FIRST, BABY LATER with actress Cristina Rosato

    She’s our cousin, a powerhouse actress, and now a new mom... later in life. Cristina Rosato gets real about putting her career first, becoming a mother on her own timeline, and the heartbreak of losing her own mom. This one’s part love letter, part life lesson, and 100% from the heart.


    Follow + Support Cristina: https://bit.ly/4mYYuwO


    Follow us on IG: @tellmesispodcast https://bit.ly/3sPtSTs

    Follow us on TikTok: @tellmesispodcast https://bit.ly/3WniYlB

    Listen on Spotify: https://spoti.fi/3SZoSa7

    Listen on Apple Podcast: https://apple.co/3e70iFC


    Follow + Support Alex

    IG: http://bit.ly/1TUKMdB

    TikTok: https://bit.ly/3sp0hA5

    YouTube: http://bit.ly/1UWrxxq


    Follow + Support Kyla

    IG: http://bit.ly/1L24YEd


    [email protected]

    1 hr 27 min
  • BEND AND SNAP... out of a spiral

    In this episode, we unpack why a degree doesn’t define intelligence, narcissistic tendencies, and what mental health looks like in the age of burnout and postpartum. From street smarts to spirals, we’re bending, snapping, and clapping back at all the outdated ideas that say your worth is measured by a diploma. It’s raw, it’s funny, and we wouldn't have it any other way!

    Follow us on IG: @tellmesispodcast https://bit.ly/3sPtSTs

    Follow us on TikTok: @tellmesispodcast https://bit.ly/3WniYlB

    Listen on Spotify: https://spoti.fi/3SZoSa7

    Listen on Apple Podcast: https://apple.co/3e70iFC

    Follow + Support Alex

    IG: http://bit.ly/1TUKMdB

    TikTok: https://bit.ly/3sp0hA5

    YouTube: http://bit.ly/1UWrxxq


    Follow + Support Kyla

    IG: http://bit.ly/1L24YEd

    [email protected]

    1 hr 8 min
  • HE WAS COMMITTED... to lying!

    My sister was dating a guy… who also had another girlfriend. Neither of them knew. 🙃

    We unpack the two-timing drama, then read your wild sibling stories that somehow made us feel better? lol


    Follow us on IG: @tellmesispodcast https://bit.ly/3sPtSTsFollow us on TikTok: @tellmesispodcast https://bit.ly/3WniYlBListen on Spotify: https://spoti.fi/3SZoSa7Listen on Apple Podcast: https://apple.co/3e70iFCFollow + Support AlexIG: http://bit.ly/1TUKMdBTikTok: https://bit.ly/3sp0hA5YouTube: http://bit.ly/1UWrxxqFollow + Support KylaIG: http://bit.ly/1L24YEd[email protected]

    55 min

About Tell Me, Sis

From the publisher's feed

Alex and Kyla are sisters from Montreal who are best friends but live two completely different lives. Alex is married with a child and started her own business. Kyla is navigating the single world while working a corporate job. Follow along as they chat about life, relationships, funny stories growing up, and what it's like to be in your early 30's navigating two opposite paths.

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