Some of us have plenty of energy to meet every cultural demand, but most of us have less. Enter Spoon Theory, Christine Miserandino’s brilliant analogy in which every action we take costs us a unit of energy represented by a spoon. Our culture is invested in what Ro and Martha call “Spoon Privilege,” whereby people who naturally have a lot of energy (or “spoons”) tend to set the standard that comes to be considered normal.

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