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Today’s interview was both eye opening and fascinating as we interviewed Ginette Biro, a medium (someone who can see, hear, and communicate with spirits on the other side). We hear about her journey of opening into these gifts, and a near death experience she had at 2019 that encouraged her to step up and show more of her wisdom and perspective.
In today’s episode we:
Bio:
Ginette Biro s a powerful medium who is clairaudient, clairvoyant, clairsentient and claircognizant. She can hear, see, feel and know information from spirit and other dimensions. Since Ginette was a child, she has been channeling beings from the 4th to 12th dimensions, connecting people to the other side and bringing messages to inspire and inform our world. Ginette has many spirit guides and ascended masters and beings who are guiding her to support the planet in its ascension. In addition to these remarkable gifts, she has spent soul time on the other side through a near death experience. This allowed her to see and understand how our life blueprint and soul’s journey actually works.
Learn more about Ginette’s work at www.avalonspirit.com.
Listen to Ginette’s podcast here: https://avalonspirit.com/blogs/ginette-biro-podcast
Past Episodes You Might Like with Kate & Betsy About the Esoteric:
Episode 171: Dani Worrell: The Power of Practical Alignment
Episode 145: Dr. Candida Maurer: Vibrant Explorer
Episode 138: Lily French: Awakening to Human Design
Episode 99: Cate Stillman: The Witch’s Cancer Journal
Episode 90: Michala Boehm: The Wild Woman’s Way to Embodiment
Today’s Episode sponsored by:
Want to do your own Heroine’s Journey with Dr. Betsy?
Consider joining Reclaim: A Heroine’s Journey with Betsy. This 10-week online course takes you on a journey “in and down” (the feminine path) to reclaim your lost feminine parts, heal your wounded masculine parts, receive initiation from the Goddess, and return a changed person. This course runs during the darkest days of the year, which tends to be the best time for depth work according to Dr. Betsy. This course begins November 2025. For all the upcoming details visits https://dryogamomma.com/reclaim-heroines-journey-of-transformation
Want to go on retreat?
Want to join Betsy in Costa Rica in May 2026 at her favorite retreat center to help you reorganize your inner space using yoga, meditation, energy medicine, and hypnosis? All the details here!
To join the Tend Her 4.0 Course on Hope (It’s Free!), visit here: https://dryogamomma.com/tend-her-4-0-hope/
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We reviewed the Heroine’s Journey that we talked about in Episode 60, and took it a little deeper today after exploring this beautiful methodology for a full week on a recent retreat in Greece. There are many steps on the Heroine’s Journey (see book by Maureen Murdock), but today we dive into the step called “Descent to the Goddess” and what this actually means. Our conversation processes the retreat and what we both learned, as well as the lessons of several women who attended.
Today we discuss:
The Heroine’s Journey is a book written by Dr. Maureen Murdock based on her understanding the feminine version of the Hero’s Journey as articulated by Jospeh Campbell in The Hero with A Thousand Faces.
Past Episodes You Might Like with Kate & Betsy About the Balance of the Feminine & Masculine:
Episode 60: The Heroine’s Journey: Reclamation of The Feminine
Episode 85: Exploring The Three Phases of Womanhood
Episode 120: Dr Sharon Blackie: Hagitude
Episode 121: A New Feminine Is Rising
Episode 146: Balancing Our Personal Masculine & Feminine Energies
Episode 150: Healing the 3 Feminine Wounds
Episode 152: Wise Women Are Waking Up…But What About the Men?
Today’s Episode sponsored by:
Want to do your own Heroine’s Journey with Dr. Betsy?
Consider joining Reclaim: A Heroine’s Journey with Betsy. This 10-week online course takes you on a journey “in and down” (the feminine path) to reclaim your lost feminine parts, heal your wounded masculine parts, receive initiation from the Goddess, and return a changed person. This course runs during the darkest days of the year, which tends to be the best time for depth work according to Dr. Betsy. This course begins November 2025. For all the upcoming details visits www.dryogamomma.com.
Want to go on retreat?
Want to join Betsy in Costa Rica in May 2026 at her favorite retreat center to help you reorganize your inner space using yoga, meditation, energy medicine, and hypnosis? All the details here!
To join the Tend Her 4.0 Course on Hope (It’s Free!), visit here: https://dryogamomma.com/tend-her-4-0-hope/
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In today’s episode, we dive into The Four Agreements by Don Miguel Ruiz—a timeless guide to personal freedom and transformation. As we prepare for our upcoming retreat in Greece with 44 incredible women, we explore how these four agreements can serve as a foundation for group connection, compassion, and authentic living.
Together, we imagine what it would be like if our culture truly lived by these principles—and how much more kind, peaceful, and loving the world could become.
In This Episode, We Discuss:
Book “The Four Agreements” by Don Miguel Ruiz
To join the Tend Her 4.0 Course on Hope (It’s Free!), visit here: https://dryogamomma.com/tend-her-4-0-hope/
Past Episodes You Might Like with Kate & Betsy:
The Power of Healing in Community
Today’s Episode sponsored by:
The Local Hub
Kate Moreland Coaching
Dr Yoga Momma
Heartland Yoga
Want to go on retreat?
Want to join Betsy in Costa Rica in May 2026 at her favorite retreat center to help you reorganize your inner space using yoga, meditation, energy medicine, and hypnosis? All the details here!
Source
It really is a time for us to step up and take some responsibility for our own nervous system, so for today’s episode we revisit the topic of nervous system dysregulation and how most of us are likely dysregulated due to the stressors of modern day life. We reveal our personal nervous system default responses, and we talk about the tools that seem to help us get back to a more regulated state.
Today we discuss:
Wisdom Wednesdays with Dr. Betsy that address Nervous System, Stress, & Trauma
Are You Resilient?
Coming Home to Your Body: Getting To Know Your Nervous System
How To Find Calm in a Divisive World
Trauma: Your Body Keeps the Score
To join the Tend Her 4.0 Course on Hope (It’s Free!), visit here: https://dryogamomma.com/tend-her-4-0-hope/
For the nervous system mapping with Fannie Hungerford, join the Tend Her 4.0 Course and her lesson happens in week 2. https://dryogamomma.com/tend-her-4-0-hope/
Past Episodes You Might Like with Kate & Betsy:
Episode 152: Wise Women Are Waking Up…But What About the Men?
Episode 146: Balancing Our Personal Masculine & Feminine Energies
Episode 134: Reflections on the Wild Woman Archetype & What Wisdom She Can Share in These Divisive Times
Episode 106: Meditation: The Royal Road to Self
Episode 91: Finding Calm in a Divisive World
Episode 83: Our Precious Bodies
Today’s Episode sponsored by:
The Local Hub
To join the Tend Her 4.0 Course on Hope (It’s Free!), visit here: https://dryogamomma.com/tend-her-4-0-hope/
Source
In today’s episode, we sit down with actress Carmen Serano-Gingles, who shares a powerful story of healing, resilience, and transformation.
Carmen opens up about navigating her own “dark night of the soul” and the hope she now brings to other women as a coach and guide. Having survived multiple layers of trauma in both childhood and adulthood, she eventually discovered true self-love and a deep sense of wholeness in midlife. Through courageous inner work and generational healing—supported by psychedelic journeys—she reconnected with herself and opened the door to authentic love.
This journey is at the heart of her forthcoming memoir, The Beauty Between the Breaks, which she describes not just as a book, but as a movement of healing, connection, and love.
In our conversation, we explore:
Carmen’s story is one of courage, alchemy, and radical love. It’s an invitation to believe in the possibility of healing—no matter how broken the past may feel.
Excerpt “What I Learned About My Mother”
To join the Tend Her 4.0 Course on Hope (It’s Free!), visit here: https://dryogamomma.com/tend-her-4-0-hope/
Past Episodes You Might Like with Kate & Betsy:
Episode 164 : Christina Woods: Unraveling the Heal
Episode 150: Healing the 3 Feminine Wounds
Episode 80: Self Compassion: The Secret Sauce of Life
Episode 66: Therapy Anyone?
Source
Learn more about Tracy’s work here:
Today’s Episode sponsored by:
Source
This is a theme that we have been wanting to explore on the podcast for months, but have been dragging our feet. (Perhaps because we both identify closely with this pattern). We looked for an expert on this, and reached out to Melody Beattie last year, author of the best seller “Codependent No More”. She agreed to come on the podcast but requested we wait until the Fall when she had a new book coming out. Melody passed away this past February at the age of 76. May you Rest In Peace Melody and thank you for opening so many of our eyes to the pattern of codependency.
Today we discuss:
To join the Tend Her 4.0 Course on Hope (It’s Free!), visit here: https://dryogamomma.com/tend-her-4-0-hope/
Past Episodes You Might Like with Kate & Betsy:
Episode 163: Rage As Teacher
Episode 133: Domestic Abuse: Wisdom from a Survivor, Dr. Lauren Welter
Episode 124: Shadow Work
Episode 108: Angie Chaplin: Sober Leader
Episode 68: Monica Berry: The Alchemy of Sobriety – Despair to Dignity
Today’s Episode sponsored by:
Want to go on retreat?
Want to join Betsy in Costa Rica in May 2026 at her favorite retreat center to help you reorganize your inner space using yoga, meditation, energy medicine, and hypnosis? All the details here!
Source
After a personal crisis went public about 10 years ago, her world turned upside down. In her latest project, Maddie wrote a play telling her own story of betrayal called Accidentally Brave, The film version of Maddie’s acclaimed solo show Accidentally Brave is currently featured on Max and was directed by her dear friend Kristin Hanggi (a guest we adore and recently had on the podcast). With unexpected humor, Maddie Corman shares a story of perseverance and hope in the face of crisis. Maddie is also now doing betrayal counseling and coaching work through the accidentally brave community in an effort to support people struggling with betrayal trauma as a result of sex and porn addiction or infidelity to help them reclaim their story. Maddie is married with 3 children and lives in New York.
To work with Maddie: https://www.maddiecorman.com/
Accidentally Brave on HBO: http://accidentallybrave.com/
Episode 160: Are You Dysregulated?
Episode 133: Domestic Abuse: Wisdom from a Survivor, Dr. Lauren Welter
Episode 125: Shadow Work
Episode 103: Lyz Lenz : The American Ex-Wife
Episode 150: Healing the 3 Feminine Wounds
Today’s Episode sponsored by:
Locals Love Us
Source
In this episode, we sit down with Reverend Sarah Goettsch, a Lutheran pastor whose preaching has inspired communities for over 20 years. A fierce advocate for social justice and an unapologetic ally of the LGBTQIA+ community, Sarah brings both fire and empathy to her ministry. Her journey has been shaped by resilience, courage, and a commitment to standing with those on the margins.
Together we explore her powerful story—from growing up in a conservative faith tradition to breaking barriers as a woman in ministry, to speaking truth to power even when it comes at a cost.
Sarah’s story is one of grit, honesty, and courage. She challenges us to rethink the role of the church, to confront the ways fear and control shape us, and to live unapologetically in our truth—even when it’s uncomfortable.
To join the Tend Her 4.0 Course on Hope (It’s Free!), visit here: https://dryogamomma.com/tend-her-4-0-hope/
Past Episodes You Might Like with Kate & Betsy:
Episode 40: Anger: Channel the Fire
Episode 107: Jocelyn Davis: Insubordinate
114: Use Your Voice
Today’s Episode sponsored by:
Locals Love Us
Want to go on retreat?
Want to join Betsy in Costa Rica in May 2026 at her favorite retreat center to help you reorganize your inner space using yoga, meditation, energy medicine, and hypnosis? All the details here!
Source
Dani Worrell is an intuitive medium and professional organizer who helps people clear their heads and hearts. She began fully using her gifts of intuition after alcoholism nearly took her husband. After doing a lot of inner work, she has stepped into the power of her intuitive gifts to help others.
Today we discuss:
To join the Tend Her 4.0 Course on Hope (It’s Free!), visit here: https://dryogamomma.com/tend-her-4-0-hope/
Past Episodes You Might Like with Kate & Betsy:
Episode 164 : Christina Woods: Unraveling the Heal
Episode 111: Rod Stryker: Your Soul’s Purpose
Episode 100: The Upper Limit: Living In Your Full Potential
Episode 80: Self Compassion: The Secret Sauce of Life
Episode 72: The Power of Hypnosis: Debunking Myths & Understanding How it Works
Episode 66: Therapy Anyone?
Episode 57: Dharma: Why are we all here?
Find Dani here:
https://professionalorganizerscollective.com/daniworrell
Today’s Episode sponsored by:
Want to go on retreat?
Want to join Betsy in Costa Rica in May 2026 at her favorite retreat center to help you reorganize your inner space using yoga, meditation, energy medicine, and hypnosis? All the details here!
Source
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