I talk with a lot of people with proximal hamstring tendinopathy, and I commonly hear them say "Brodie, I know you talk about the importance of tendon compression during rehab, but I still don't fully get it". Well, this episode aims to clear the confusion behind what tendon compression is and why is it important in your PHT rehab. Book a free 20-min physio chat <a href="https://calendly.com/runsmarter/injurychat">here</a> <a href="https://app.runsmarter.online/subscribe/phtarchive?code=PODCAST50"> Click here to learn more about the PHT video course & to receive your 50% discount</a> If you would like to learn more about having Brodie on your rehab team go to <a href="http://www.runsmarter.online/">www.runsmarter.online</a>

I talk with a lot of people with proximal hamstring tendinopathy, and I commonly hear them say "Brodie, I know you talk about the importance of tendon compression during rehab, but I still don't fully get it". Well, this episode aims to clear the confusion behind what tendon compression is and why is it important in your PHT rehab. Book a free 20-min physio chat here Click here to learn more about the PHT video course & to receive your 50% discount If you would like to learn more about having Brodie on your rehab team go to www.runsmarter.online

I talk with a lot of people with proximal hamstring tendinopathy, and I commonly hear them say "Brodie, I know you talk about the importance of tendon compression during rehab, but I still don't fully get it". Well, this episode aims to clear the confusion behind what tendon compression is and why is it important in your PHT rehab. Book a free 20-min physio chat&nbsp;<a href="https://calendly.com/runsmarter/injurychat" rel="noopener noreferrer">here</a> <a href="https://app.runsmarter.online/subscribe/phtarchive?code=PODCAST50" rel="noopener noreferrer"> Click here to learn more about the PHT video course &amp; to receive your 50% discount</a> If you would like to learn more about having Brodie on your rehab team go to&nbsp;<a href="http://www.runsmarter.online/" rel="noopener noreferrer">www.runsmarter.online</a>

Tendon Compression Explained

Proximal Hamstring Tendinopathy is a horrible condition affecting athletes and non-athletes alike. If you fall victim to the misguided information that is circulating the internet, symptoms can persist for months, sometimes years and start impacting your everyday life.
This podcast is for those looking for clear, evidence-based guidance to overcome Proximal Hamstring Tendinopathy. Hosted by Brodie Sharpe, an experienced physiotherapist and content creator, this podcast aims to provide you with the clarity & control you desperately need.
Each episode brings you one step closer to finally overcoming your proximal hamstring tendinopathy. With solo episodes by Brodie, success stories from past sufferers and professional interviews from physiotherapists, coaches, researchers and other health professionals so you get world class content. 
Tune in from episode #1 to reap the full benefits and let's get your rehabilitation back on track!

Health & Fitness

Fitness

Proximal Hamstring Tendinopathy is a horrible condition affecting athletes and non-athletes alike. If you fall victim to the misguided information that is circulating the internet, symptoms can persist for months, sometimes years and start impacting your everyday life. This podcast is for those looking for clear, evidence-based guidance to overcome Proximal Hamstring Tendinopathy. Hosted by Brodie Sharpe, an experienced physiotherapist and content creator, this podcast aims to provide you with the clarity & control you desperately need. Each episode brings you one step closer to finally overcoming your proximal hamstring tendinopathy. With solo episodes by Brodie, success stories from past sufferers and professional interviews from physiotherapists, coaches, researchers and other health professionals so you get world class content. Tune in from episode #1 to reap the full benefits and let's get your rehabilitation back on track!

Proximal Hamstring Tendinopathy is a horrible condition affecting athletes and non-athletes alike. If you fall victim to the misguided information that is circulating the internet, symptoms can persist for months, sometimes years and start impacting your everyday life.
This podcast is for those looking for clear, evidence-based guidance to overcome Proximal Hamstring Tendinopathy. Hosted by Brodie Sharpe, an experienced physiotherapist and content creator, this podcast aims to provide you with the clarity &amp; control you desperately need.
Each episode brings you one step closer to finally overcoming your proximal hamstring tendinopathy. With solo episodes by Brodie, success stories from past sufferers and professional interviews from physiotherapists, coaches, researchers and other health professionals so you get world class content. 
Tune in from episode #1 to reap the full benefits and let's get your rehabilitation back on track!

Share Tendon Compression Explained

Sign up to save your podcasts

Tendon Compression Explained

Tendon Compression Explained

More shows like Overcoming Proximal Hamstring Tendinopathy

Physio Edge podcast with David Pope

FoundMyFitness

Run to the Top Podcast | The Ultimate Guide to Running

On Coaching with Magness & Marcus

I'll Have Another with Lindsey Hein Podcast

The Strength Running Podcast

The Rambling Runner Podcast

Run4PRs

For The Long Run: Exploring the Why Behind Running

The Run Smarter Podcast

The Running Explained Podcast

Fuel for the Sole

The Planted Runner

Tread Lightly Running Podcast

Relay