Mark Bryant is a terminal cancer survivor who uses his healing journey to help inspire, educate and empower cancer patients on their own paths to recovery.

Since his terminal diagnosis 6 years ago, when he claimed on his own life insurance, Mark has been on an incredible journey of learning, recovery and, more recently, endurance sport when he completed a 1/2 Ironman distance triathlon that involved running up Snowdon.

I wanted to chat to Mark about how nutrition, understanding emotions and spirituality has helped him go from Terminal to Triathlon , and how he plans to continue this journey with a full Ironman in 2022.

Mark's Website: terminaltotriathlon.com
Mark on Instagram: @terminaltotriathlon

This episode was sponsored by Precision Hydration

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This episode was sponsored by The Trusted Team and 4th Discipline