A long overdue check in with the hosts' respective primary healthcare providers. In this episode Ben and Mike discuss:

• New habits they are integrating
• Old habit performance (Wim Hof, sunning your balls, etc.)
• The conflict between healthy skepticism and faith/belief
• Mike's trip to Willam Padilla-Brown's Earth Day Festival
• The WHO pandemic treaty
• The adaptogen they're both jamming on hard

Learn more about the WHO pandemic treaty.

Learn more about the adaptogen Ben and Mike have been using. (NOTE: we have no relationship with this company – we simply dig their mission and products.)

Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.

If you have a Terrain Transformation story you would like to share, email us at [email protected].

Learn more at www.terraintheory.net

Music by Chris Merenda

Dr. Catherine Clinton is a licensed naturopathic physician with a focus on gut health, autoimmunity and psychoneuroimmunology.

In this conversation with Dr. Clinton we cover:

• How her experience with autoimmune disease shaped her approach to health
• The importance of rising with the sun and grounding
• How you can harness the power of quantum biology
• The one habit you can work into your day for maximum overall impact
• Why we need to tend to the external terrain as well as the internal

Learn more about Dr. Clinton at drcatherineclinton.com and follow her on Instagram.

Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.

If you have a Terrain Transformation story you would like to share, email us at [email protected].

Learn more at www.terraintheory.net

Music by Chris Merenda

Dr. Suzy Harris is an applied kinesiology chiropractor of over 21 years. She’s also a part of the leadership for Vermont Stands Up, a non profit organization activating groups on the local level to participate in the democratic process, preserve our freedoms, and prevent government overreach.

In this conversation with Suzy we discuss:

• Energy and frequency medicine
• How applied kinesiology and nutrition response testing work
• Vermont Stands Up – who are they and what do they do?
• The injuries from the experimental injections she has seen in her practice
• How informed consent is not happening

Learn more about Dr. Suzy at cedarwoodnaturalhealthcenter.com.

Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.

If you have a Terrain Transformation story you would like to share, email us at [email protected].

Learn more at www.terraintheory.net

Music by Chris Merenda

Dr. Bradley Campbell is a holistic physician based in Chicago and founder of The Health Assurance Movement, a non-profit dedicated to "Robin-Hooding" healthcare back to the masses. 

In this conversation with Bradley we discuss:

• What makes the holistic approach unique
• The importance of being the hero of your own journey
• How turning laypeople into community healers may be the answer to our broken system
• The widespread censorship of doctors 
• Germ theory vs. terrain theory
• The power of going into nature
• The importance of Vitamin F(un)!

Learn more about Dr. Campbell at drbradleycampbell.com, healthassurancemovement.org, and follow him on Instagram at @dr.bradleycambell.

Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.

If you have a Terrain Transformation story you would like to share, email us at [email protected].

Learn more at www.terraintheory.net

Music by Chris Merenda

When the world turned upside down two years ago, Craig Santiago made a commitment to himself and his health. He doubled down on his time in nature and is now on 400+ consecutive days of hiking in the Catskill Mountains of New York – anywhere from 8 to 24 miles a day. He’s in the best shape of his life and came on the podcast to share the details of his Terrain Transformation.

To learn more about Craig and his music, go to www.craigsantiago.com (website coming soon).

If you have a Terrain Transformation story you would like to share, email us at [email protected].

Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.

Learn more at www.terraintheory.net

Music by Chris Merenda

Dr. Kristin Renner is a naturopathic doctor with a practice in Montpelier, VT and a reputation for successfully treating patients with Lyme Disease. Her journey into naturopathic medicine began when her mom's battle with an aggressive melanoma exposed her to the dysfunction of a traditional treatment approach. 

In this conversation with Dr. Renner we discuss:

• The process by which a person earns a naturopathic degree
• The difference between naturopathic and allopathic approaches to treating a patient
• Biology vs biography
• How exactly homeopathy works
• Lyme Disease and how the state of one's terrain can dictate outcomes

Learn more about Dr. Renner at www.avenavt.com.

Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.

If you have a Terrain Transformation story you would like to share, email us at [email protected].

Learn more at www.terraintheory.net

Music by Chris Merenda

Dr. Tom Cowan a world renowned figure in alternative medicine and one of the leading voices speaking out against the mainstream medical narrative. He is a founding board member and vice president of the Weston A. Price Foundation and author of numerous books including "Contagion Myth", "Cancer and the New Biology of Water", "Breaking the Spell" and more.

In this conversation with Tom we discuss:

• Defining "health" and the importance of words
• Why anyone on a prescription medication is not "healthy"
• The fundamental problem with virology...and the whole healthcare system
• How delusion is the real disease
• Why Tom always listens to his angel
• Talking to trees

...and more!

You can learn more about Tom at drtomcowan.com.

Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.

If you have a Terrain Transformation story you would like to share, email us at [email protected].

Learn more at www.terraintheory.net

Music by Chris Merenda

With Mike BACK from his work/play family trip to Florida, the two hosts talk strategies for staying healthy on the road, which includes Mike's unorthodox protection method against EMF.

In this episode, Ben & Mike cover:

• Being a musician in the times of COVID
• Mike's new-found approach to staying healthy while touring
• What is Florida REALLY like these days?
• Why you always read the fine print in the contract
• The peculiar case of the 8-foot open-air buffet

Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.

Learn more at www.terraintheory.net

Music by Chris Merenda

When a health scare gave Bethany a wake up call, she turned to Ayurvedic Medicine & yoga to transform her terrain and usher in a new era of health, energy and even fertility.

Learn more about Bethany at BethanyJewellYoga.com.

If you have a Terrain Transformation story you would like to share, email us at [email protected].

Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.

Learn more at www.terraintheory.net

Music by Chris Merenda

Danny Parrott (aka The People's Herbalist aka Shadow Ban Dan) is an herbalist and a promoter of social & herbal sciences for emotional and physical wellness. He is founder of Parrott Beverages and Movers Elixirs and a passionate devotee to the science of plant and fungal medicine.

In this conversation with Danny we discuss:

• The tragedy that got him into herbalism and plant medicine
• The one plant that blows his mind
• Why "normal" is "crazy"...and what to do about it
• Battling misinformation around herbalism
• Beach's 5 key concepts of healing

You can learn more about Danny at @thepeoplesherbalist, Parrott Beverages, and Movers Elixirs.

Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.

Learn more at www.terraintheory.net

Music by Chris Merenda