In this powerful and stigma-breaking episode of the award-winning Please Me! Podcast, host Eve dives deep into the science of sexual health, hormones, and pleasure with Dr. Stephanie Zwonitzer, a board-certified urologist and host of Between the Sheets.

Together, they uncover the truth about sexual wellness—from the gaps in STI testing to hormone health, pelvic floor therapy, and how to advocate for your sexual wellbeing in a medical system that too often overlooks it.

Whether you’re curious about low testosterone, navigating hormonal changes, dealing with STI stigma, or wondering what pelvic floor health really means, this episode is packed with evidence-based, shame-free education designed for all genders.

You’ll walk away understanding how hormones influence desire and mood, why comprehensive STI testing matters, and how pelvic floor therapy can transform your intimacy and pleasure. 

Why sexual health education needs to evolve—for everyone

Common STIs (like herpes and HPV): stigma, facts, and what you should know

The problem with “standard” STI panels and what tests to actually request

HPV vaccines: who should get them (hint: it’s not just for women)

How to advocate for your own sexual health within the healthcare system

Low testosterone: symptoms, diagnosis, and treatment options

Hormone balance and its connection to libido, mood, and vitality

Vaginal and penile atrophy: causes, prevention, and effective treatments

What pelvic floor dysfunction really is — and how pelvic PT can help

Sexual wellness tools that actually work for both men and women

How to have open, stigma-free conversations around sex, pleasure, and health

 Topics Covered in This Episode

Podcast: Between the Sheets with Dr. Z

Website: betweenthesheetswithdrz.com

Instagram: @betweenthesheetswithdrz

STI Home Testing (Shameless Care):
https://shamelesscare.sjv.io/zxMvZ7

Multisize Penis Pump – Auto GRO Men's Pump:
https://link.urlfun.com/fczkizqlu

Penis Extender – AndroDEEP Lengthening Traction Device:
https://link.urlfun.com/dzqptorcr

Parlor Games Bioidentical Hormones for Women:

Silky Peach Cream (Estrogen)

Vibrant Third (Progesterone)
https://www.parlor-games.com/shop/?AFFID=571343

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